
Jamrul Juice - refined sugar-free!

Jamrul/ Java apple/ Jaam/ Java rose apple commonly available in most places in India. Tastes great to eat as it is. I have a tree in my garden and my neighbors too shared their harvest. Juicing it was the best way to use it all up.
Ingredients
- Jamrul/Java apple: 2 cups
- Dates: 6-8
- Black salt: ½ tsp
- Ginger: 1-1 inch
Method
- Wash and clean the java apples to remove any fiber and seeds.
- Remove seeds from dates.
- Blend all ingredients together and strain and enjoy.
Wellcure Tip
- Decide the number of dates depending on the sweetness of the java apple, which sometimes tend to be very sour.
Eating guide
-
Food group: fruits
-
Best time to eat: mornings as breakfast or first meal. It can also be offered as a summer cooler to kids just as they are back from school or play.
-
Remember to eat alone and not mixed with meals
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Gursharan
04:29 PM | 08-04-2020
Where will we find this fruit in which state?
Reply
Hema
11:29 PM | 08-04-2020
I've seen it in Kolkata, Kerala, Madhya Pradesh too. Seen it sold in Kolkata. In Kerala just grows everywhere.
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