I could understand the programmatic knack of Nature bringing the balance

Little did Kalyan know that an ankle surgery would unravel an entire world of health and wellness to him. That too to the extent that he'd make it his mission in trying to pass on his wisdom acquired through his battles with diabetes, ankylosing spondylitis etc. cumulatively, a single disease, toxaemia, to other people.

Kalyan Sarkar

44 yrs, Founder, PSYsolution

Asansol, West Bengal

The day of the diagnosis (2004-2013)

In 2004, I was serving in the IAF, then, when suddenly one day, I noticed an unusual growth in my ankle that prevented me from wearing defence shoes. As a precautionary measure, I went to a doctor who recommended me to undergo surgery to let go of the same. As the treatment process began, I underwent a few tests and also got diagnosed as a person with diabetes. This sudden discovery led to a series of full-body scans; as per the defence protocol. The results of these tests shocked me as I was found to be suffering from a rare and non-curable condition called Ankylosing Spondylitis. It leads to slow and gradual bending of the spine.

My hopelessness knew no bounds when I started experiencing chronic rhinitis symptoms too. I started my medication process and subsequently, had to take a step back when it came to my career in the IAF. After following the procedure, I was finally relieved off my duties in 2012. I began working with an educational MNC as Director, Solutions. In this job, I associated with multiple institutes to bring them on an online platform and also launched e-learning courses. Despite my demanding job, I tried to sail through the everyday complexities by consuming 10-12 tablets each day. Not only was it disheartening but also made me wonder if my life would ever come back to normal?

The turning point (2014-2015)

February 2014, it was when I came across by the book 'Heart Mafia', written by Dr Biswaroop Roy Chowdhury that I experienced a mind-shift. I realized that I still had hope in terms of living a medicine-free life. Why was it important to me? Well, consuming those medicines day in and day out created a void in me. I began to believe that I was a person with limited potential. Perhaps, it affected my self-confidence to a large extent. Thus, after reading this book, I consulted Dr Roy Chowdhury, who introduced me to an untouched world of health where diet could cure any disease of its root-level.

He designed my diet chart and advised me to do the following:

  • Eat 500 gms raw food in each meal, in terms of fruits and salads.
  • Restrict the usage of cooked meals as they are not natural foods.
  • Cut off dairy and its oil/ghee/clarified butter.
  • Cut off all packed food and non-vegetarian food.
  • Light exercises like walking and stretching.

I followed him devotedly and was shocked to see that my diabetes was completely cured in the next 43 days! I started seeing the difference from the second day itself as the test results of blood sugar started to drop. This experience triggered in me the quest to find if humans could live without medicines?

The ultimate realization (2015-present day)

During my days at the IAF, post mymasters in Maths, I had completed my MSc in Clinical Psychology, followed by MPhil in Psychology. Being an explorer, I devised that we are attracted towards food, sex, and state of transient for the ultimate purpose, in healthy dosages to live an optimal life. My hunger to know more about natural cure methods introduced me to Kevin Hinton, the founder of The International Institute of Nature Cure Studies (IINCS). We formed a bond, and soon I realized that a lot of my ideologies had a weak foundation. One of them was the decision never to have a biological child of my own. But, after learning and syncing with the laws of nature, my wife and I had our daughter, Montage, in 2016.

Amazingly, the journey continued. Theoretically, I was learning from Kevin that the old suppressed health problems again resurface as Healing Crisis, when one continues syncing with nature! I had adopted a holistic healthy lifestyle including right eating habits, exercise, sleep, mental poise etc. My life was quite peaceful when suddenly I was hit by the Healing Crises, in May 2016. Healing crisis is the body's self-healing mechanism that aims at removing extra toxins from the body. But this was not an easy process! It stayed actively for 45 days and it was nightmarish for me as I was completely bedridden for the first 15 days. My joints had swollen to an extreme level, and the pain was unbearable. The next few days were equally torturous. For 15 days, the body raised fever and I almost fasted during those days. But, in the end, my understanding driven willpower and dedication to natural methods of healing paid off, and I almost got rid of my spine issue.

These series of events awakened me; that period was as if the internship period of my learning of Pure Nature Cure under Kevin. I decided to leave my job and founded PSYsolution, in Jan 2017. Here, we aim at imparting knowledge to people of all age groups regarding the best natural health practices. Till date, we've conducted more than 30 courses in creating awareness amongst people and plan to take this forth with time.


My disease came as a blessing in disguise and introduced me to a world in which I follow some aspects with discipline and live a healthy, disease-free life. These are the TEN recommendations are to be synced as much as possible to enjoy better state of health and happiness:


  • R: Proper intake of RADIATION in the form of sunlight.
  • A: Managing Air element. Practising RHYTHMIC BREATHING.
  • W: Consumption of WATER in generous amount with RAW FOOD.
  • SF: Solid Food should contain more than 80% of raw fruits and vegetables.
  • M1: Regular joint MOVEMENT of the body to ensure proper toxin elimination through better circulation.
  • S1: Proper Spine care.
  • S2: Rational Sexual understanding and connecting sex with love.
  • S2: Quality sleep habit.
  • RA: Inculcation of RATIONAL ANALYSIS in every situation of life.
  • M2: Regular MEDITATION and practice of Silence.


(About Kalyan Sarkar- I am the Founder of PSYsolution which was incorporated in 2017 in the space of Education and Wellness with the foundation of PNC, i.e., Pure Nature Cure. I aim missioned to create awareness amongst people about the importance of nature cure in the natural healing of the body. You can read my article series on Wellcure: link. You can also follow me @ to join my courses online/offline.)

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food and lifestyle, must be done under the guidance of licensed health practitioners. Wellcure believes that each human body is unique and hence no Health Journey should be construed as a "cure". The views expressed by the user in the above Health Journey are his/her personal views and Wellcure claims no responsibility for them.

05:19 AM | 14-09-2019



07:29 PM | 03-09-2019

Very interesting and wonderful experience that you have shared. I have also followed Dr. Biswaroop's diet and cured my diabetes , also now lead a raw vegan lifestyle which is wonderful.


08:56 PM | 28-08-2019

Dear Kalyan this is simply awesome and I am sure there is a lot of discipline, hard work, patience and believe behind this journey which is so awesome now. May you keep sharing this wisdom with more and more people. Must say you really had a wonderful life. God bless you. And so proud of being connected with you in this beautiful world of self healing. Wish best to your beautiful family.


07:52 PM | 28-08-2019

Amazing journey


06:27 PM | 28-08-2019



05:59 PM | 28-08-2019


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