Lemon Curry Leaves Dosa (gut cleansing)

Winter Skincare Workshop | Diy Natural Skincare Recipes & Daily Rituals For A Glowing, Supple Winter Skin (4th Dec)

BOOK NOW @ INR 749/- Winter is here and so is the joy of soaking in the warmth of the Sun. But, is your skin playing a spoilsport in letting you enjoy the winters? Does it feel excessively dry or patchy? Do you feel that your hands and feet become cracky or flaky during winters? If yes, then you need to revamp your skincare routine. What works for your skin during the rest of the year, might not keep it supple during the winter months. Cold winds, dry air, and low temperatures draw away moisture from your skin. In addition to this, heated indoors (due to electric or natural heating devices) further dries up your skin & hair. Indulge yourself in natural skincare this winter, make your own DIY products at home and pamper your skin to reveal its best at the ‘Winter Skincare Workshop' by Sunmeet T. Marwaha, Natural Beauty & Wellness Coach. What Will You Learn at The Workshop? Gain knowledge about: Natural skincare  Skin t

The Smoothie Desserts & Bowls Workshop - 29th November, 4:00 Pm

BOOK NOW @ INR 599/- They are delicious, super-nutritious, creative, and at times just too pretty to eat!  Welcome to the world of Smoothie Desserts & Bowls! Yes, you have sipped on your favorite smoothies several times. So what's the big deal about them being served in a bowl? Well, smoothie bowls & mousse are much more nutrient-dense, thick enough to eat with a spoon & more filling than a smoothie in a jar or glass. And, you can beautify them any way you like! Learn to make power-packed & delicious smoothie bowls at the upcoming ‘The Smoothie Desserts & Bowls Workshop' from Kashish Amit, the Founder of Happy Vegan & a Fitness Instructor. Why make smoothie desserts & bowls? They are very convenient to make. You can quickly whip one up before heading out the door to run errands, or grab one on the way to work to power you through those morning meetings. Their texture and toppings set them apart from regular smoothies.

Make Disease-free Life A Reality. Holistic Nutrition & Healing E-leaning Course By Dr. Gauri Rokkam

Based on 50+ International Scientific Papers, Researches & Books Prevent Lifestyle Diseases Through Nature & Nutrition Learn from the expert nutritionist Dr. Gauri Rokkam BOOK NOW More than 60% of premature deaths in India are caused by preventable diet-related diseases (Obesity, Diabetes & Heart Diseases) ~ A Research by Queen's University, UK Do you wish to have control over your and your family's health? Do you want to learn how not to fall sick & enjoy good health always? Do you want to avoid taking medicines & still lead a healthy life? If yes, then take charge of your and your loved ones' health & read ahead. Learn how to make small & simple changes in Food & Everyday Living that are easy to apply in daily life for all age-groups. Food can do and un-do your health. Your lifestyle leads you on a road to health or disease. The choice is yours to make.  Your body has self-healing powers, were you

Starts Tomorrow: Boost Fertility Naturally | Online Program For Aspiring Moms | 25th -27th Nov

Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature. BOOK NOW @ INR 995/- Early Bird (*limited period!) Are you planning to start a family? OR Are you struggling to conceive? Hormonal imbalances - Irregular / Absence of menstruation Unexplained infertility PCOS Diminished Ovarian Reserve Poor Egg Quality If your answer to any of the above questions is yes, we encourage you to join this workshop.  The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey! Program Expert - Anchal Kapur Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natura

Carrot Beetroot Kanji- Zingy, Probiotic Drink

Kanji is a traditional fermented Punjabi drink. It a probiotic drink. Zingy, salty-tart drink. Made mostly, from black carrots. Black carrots are not available everywhere and through the year. Here we are making it with regular carrots and beetroot to get the deep colour with the vegetables available currently.