Recipe
Instant Cashew Nut Milk - great replacement for dairy milk
Wellcure
02:30 PM | 27-12-2018
A quick, no-soak recipe to get your dairy-free milk. For one of those days you forget to soak the cashews but need the cashew milk, here's a short-cut to get the same in a jiffy! Nuts are live foods, they are whole foods. Ditching milk should not be your only reason to adopt this healthylicious drink. Kids will love it too, especially when chilled!
Ingredients
- Cashew nuts: ½ cup OR Cashew nut powder: 2 ½ tbsp
- Honey: 1 tbsp
- Cinnamon: a pinch
- Water: 1 glass
Method
- Take dry cashew nut and powder.
- Take 2 and ½ tbsp of cashew nut powder. Put all the ingredients in a blender. Blend well until it turns into a milky consistency.
Drink chilled and it tastes yummy!!!
Wellcure Tip: Powder some cashews over the weekend and keep it stored in a glass jar. Use it as and when required through the week! Keep in fridge. Will stay easily upto 7-8 days.
Eating Guide:
- Food group: Nuts
- Nuts & nut milks are great additions post meals at night time. Easy to combine with other food groups (except fruits), cashew milk can also be used to make yummy vegetable curries.
- Remember to use only one variety of nut at one time, don’t mix nuts.
Image credit for title pic: www.afoodcentriclife.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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