Wellcure
Have you been looking out for a suitable replacement for dairy milk? This instant recipe might be the answer to your search!
Coconut milk comes from the white flesh of mature brown coconuts. It is full of vitamins and minerals and is much lighter on our digestive system.
Giving up dairy is one of the challenges many of us face while transitioning to nature centric way of living. Especially, in households with kids, it is bothersome to think of losing out on the nutrition we have been relying on milk for! Try coconut milk in place of your regular milk.
You will also need :
Your fresh coconut milk is ready to drink. Yummy!!
Wellcure Tip: Unflavoured coconut milk can be stored in the fridge and added to your soups, curries, baked dishes, gravies-instead of cream, milk, fat or butter, maida, cornstarch or other thickening agents.
Eating guide
Image credit for title pic: www.hungryforever.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.