Recipe

Naturally healthy tomato dip and a quick dessert for winter

Prep Time
10 minutes
Cook Time
No cooking involved
Servings
1 adult
Ingredients

For the dip -

  • Tomatoes 3
  • Italian seasoning
  • Pink salt
  • Kimia dates 2
  • Garlic 1 pod
  • Onion - small piece just for taste

For the dessert -

  • 1 handful of grated coconut
  • 4 Kimia dates chopped
  • Cardamom powder
  • 1.5 tbsp sesame seeds
  • 1 tbsp flax powder
  • Deshelled raw peanuts if available in season
Method

Dip- Grind the ingredients for the dip

Dessert - is also ready to mix and use.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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