Cashew Cheese - no-dairy, homemade!

Sama Uttappam - Add Diversity To Your Grains!

The south Indian cuisine is loved much across the whole of India. It's our own traditional wisdom of incorporating fermented foods and it's yummy too! Eating millets is also not new to India. Millets are a diverse set of grains high on fibre and nutrition. Here's a recipe to make those ever loved uttapams for breakfast, using the millet power. Try these Sama rice uttappams instead of regular rice and you won't be disappointed!

The Immunity & Gut Health Program By Vinita Contractor

Get Healthy Gut, Better Immunity & Greater Health JOIN NOW 13th June - 11th July, 2020 5 pm - 6 pm As we prepare to go out again and interact with the world after the lock-down, we must ensure that we are guarded against infections and viruses that are causing the global pandemic. A robust immune system is vital to good health. But what determines that we keep strong immunity? A lot of factors, including what we eat, how we eat, how we live, how we conduct our daily physical and mental functions. Equip yourself to achieve optimum health by working on your gut and immunity with the 1-month online program ‘The Immunity & Gut Health Program' by Vinita Contractor. Know before you join - Why gut health and right foods are important for immunity? How does lifestyle impact immunity? What is this program about? How is it different from other such programs? How this program can help? What will you learn? Who is this program for? Why gut health and the r

Webinar Series On Natural Healing & Hygiene With Dr. Arun Sharma (learn The Self Healing Powers Of Our Body)

We are living in a historically important time, where the norms of the world are changing, where social distancing is a rule and robust immunity the key to survival, where co-morbidities like hypertension, blood pressure, and heart problems can prove to be fatal in the face of the global pandemic.  The changing order of the world advocates a change in our lifestyle and mould our outlook towards nature. If we respect nature and comply with its laws of life, we stand a strong chance to emerge stronger than ever and survive the worldwide health crisis. The practice of Natural Hygiene is one of the ways to do it. It encourages applying the laws of nature in the restoration of good health through modifying diet and lifestyle as per nature's design for us. In light of the above, Wellcure is bringing a series of webinars to you, with Dr. Arun Sharma, the distinguished Natural Hygiene practitioner, who will share how we can equip our bodies to heal better, live better, stay he