A spiced up mango pulp blended into a cool wholesome soup that can be whipped up in a jiffy. Soups are versatile in their usage. Have them piping hot during winter and have them chilled during summer.
Here’s a quick to make, kid friendly, dairy free, cold soup your kids will ask for more and more.
Ripe mango: 1 cup (peeled and cubed)
Coconut milk: ½ cup or less
Ginger: 1 tbsp (grated)
Lime: 1 no (juiced)
Chilli flakes: a pinch
Black Salt: ¼ tsp
Mint leaves: 2-3 (chopped)
Blend mangoes, black salt and grated ginger, adding coconut milk little by little to arrive at the right consistency.
Add lime juice and chilli flakes.
Serve chilled with a dash of chilli flakes and chopped mint leaves.
Food Group: Fruits
Fruits are best had first thing in the morning.
Ideally fruits are best eaten alone, however you can mix them when used as a treat, once in a while.
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