Fudgy Healthy Chocolate Squares – no sugar, no maida, no dairy!

Wellcure

Wellcure

09:17 AM | 05-02-2021
Prep Time
5 minutes
Cook Time
15 minutes
Servings
5 servings

Love chocolatey delights, but refrain from commercially available ones because of all the un-natural & processed additions! Then this recipe might be a great option for you to explore. Try making chocolate squares at home using healthy ingredients from your own kitchen!

Ingredients

  • Date: 2 cups (soaked)
  • Cashews or Almonds:1 cup (soaked)
  • Cacao powder:½ cup
  • Ragi or Jowar flour:½cup
  • Water:½to 1 cup
  • Baking soda:½tsp

Method

  • Blend all ingredients into a thick paste.
  • Spread it on a baking sheet around 1.5 cms thick.
  • Bake at 180 degrees for 15 mins.

Wellcure tips:

  • You can reduce the amount of flour by replacing half of it with sweet potato.
  • You can make it decorative by making an icing paste of cashews, cacao powder, dates paste and spread it on the fudge before cutting.
  • Decorate with nuts soaked in sweet orange juice or some dried figs, apricots or dry coconut flakes.

Eating Guide:

  • This recipe uses healthy ingredients, unlike the store-bought items. Offer to your kids as a dessert or snack without any worries!
  • Do remember to have in moderation and not over-do!

Image courtesy for title picture:http://www.mealplanmaven.com

Help Vote (23)
Comments (5)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Shruti Verma

09:09 PM | 21-06-2021

Tried this. Its delicious. One suggestion though the baking time should be 45 min.

Reply
Wellcure

03:57 PM | 07-04-2021

Hi Sheetal, dates & almonds simply need to be soaked in water.

Reply
Sheetal Nanda

09:33 PM | 06-04-2021

Dates & almond to be soaked in what ??

Reply
ranjit Codiot

12:53 PM | 31-03-2021

Nice

Reply
Rati Seth

01:45 PM | 18-03-2021

Seems so good

Reply

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