Recipe
परवल की लाजवाब चटनी
Ruby
Natural Healing Guide
01:25 PM | 14-08-2019
यह चटनी सब्ज़ी से बनी हुईं है और बिना तेल के इतनी स्वादिष्ट चटनी है। सब्ज़ी का पोषक तत्व भी है और किसी भी सब्ज़ी को ऐसे चटनी के रूप में खाया जा सकता है।
Ingredients
परवल- 3 साबुत
टमाटर- 2 साबुत
उबला हुआ आलु- 1/2 छिलका सहित
धनिया पत्ता - 25 ग्राम
हरी मिर्च- 1साबुत
ताजे नारियल- 25 ग्राम
सेंधा नमक स्वाद अनुसार
Method
परवल और टमाटर को आग पर पका लें बैगन की तरह। अब पके हुए परवल, उबले हुए आलु, और टमाटर को ग्राइंडर में एक बार घुमा लें। अब इसमें नारियल, धनिया पत्ता, नमक और मिर्च डाल कर चटनी बना लें। इसको इडली, डोसा या चावल और रोटी के साथ भी परोस सकते हैं।
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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