Recipe
Millet Dessert - Dairy free! Refined sugar-free!
Hema
Natural Healing Advisor
01:27 PM | 02-09-2019
Dairy-free, refined sugar -free, grain-free, gluten-free and a yummy finger licking dessert!! Can it get any better ;)?
Millets are a great way to replace grains. Here is a quick to make and great to taste dish to woo your families and friends. Goodness of millets, richness of nuts and sweetness of jaggery - that’s a killer combination you can’t go wrong with.
Learn more about millets here -Curious about millets.
Ingredients
- Kodo Millet/Little millet/barnyard millet: ½ cup( cooked)
- Organic jaggery powder: 1/3 cup
- Cashew powder: 1/3 cup
- Cardamom: 1 no.(powdered)
Method
- In a pan place the jaggery and the cooked kodo millet or millet of your choice, on slow flame.
- Keep stirring until the jaggery is fully melted and mixed well with the millets.
- Mix in the cashew nut powder and the cardamom powder.
- Serve sprinkled with chopped nuts.
Wellcure Tip:
- You could use a combination of cashew and almonds instead of just cashew nut powder.
- Increase the quantity of the jaggery if you like it really sweet.
Eating guide:
-
Food group: Millets.
-
Millets are gluten free, rich in fibre and high on nutritional value. They are a good option to add variety to your meals or when you want to go grain free.
-
Replace them in recipes that call for rice.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2020-06-11 08:00:00
2019-06-01 05:25:00
2019-06-03 04:15:00
2019-06-01 05:15:00
2018-08-16 10:43:00
2018-08-16 10:58:00
2018-08-16 11:04:00
2020-06-19 07:40:00
2019-01-01 03:15:00
2018-08-16 11:29:00
2018-12-14 06:08:00
2019-01-23 07:20:00
2019-01-24 06:45:00
2018-12-25 05:25:00
2019-06-12 06:40:00
2019-02-26 05:00:00
2019-05-08 04:35:00
2019-02-06 10:25:00
2019-01-17 05:10:00
Naturally healthy toma...
Read
2019-02-06 11:32:00
2019-02-08 05:34:00
2019-03-06 02:22:00
2019-05-10 05:00:00
2019-05-27 02:30:00
2019-06-07 15:28:49
2019-08-10 07:45:00
2020-07-07 08:00:00
2019-06-17 04:45:00
2019-06-26 05:21:00
2020-06-01 07:50:00
2020-05-15 08:10:00
2019-06-20 02:53:00
2019-08-11 07:00:00
2019-08-08 11:35:00
Mithai is not only enjoyed during festivals but many of us a...
Read
2019-07-22 05:11:00
2019-11-13 06:25:00
2019-09-20 09:40:00
2019-07-10 05:12:00
2019-08-19 07:30:00
2019-08-20 07:30:00
मूँगफली ...
Read
2019-08-19 06:13:00
खजूर लड्...
Read
2019-08-30 07:00:00
2019-09-02 07:05:00
2019-09-02 05:10:00
2019-09-03 11:10:00
Ragi लड्डू
Read
2019-09-02 07:57:00
2019-09-04 10:53:00
मखाना लड...
Read
2019-09-05 10:51:00
2019-09-06 08:19:00
सँवा चवा...
Read
2020-06-10 08:15:00
2019-09-13 13:25:00
2019-09-17 10:05:00
2019-09-24 11:30:00
2019-10-11 05:08:00
2019-10-14 06:07:00
2019-10-18 09:30:00
2019-10-15 06:30:00
2019-10-17 09:30:00
2019-10-22 09:30:00
कूट्टू क...
Read
2019-11-01 03:52:00
2020-06-09 07:30:00
2019-11-20 04:48:00
2019-11-25 10:30:00
2019-12-02 06:16:00
2019-12-01 09:40:00
Besan Laddoos MIXES DA...
Read
2019-12-01 09:49:00
Coconut Milk Kheer/Pay...
Read
2019-12-01 15:40:00
Coconut Barfi MIXES NU...
Read
2019-12-03 08:30:00
2019-12-04 15:51:00
Sheera MIXES BANANA WI...
Read
2019-12-26 08:10:00
2019-12-17 07:30:00
2019-12-19 06:30:00
2019-12-19 04:10:00
Singaporean Ice Kasang
Read
2020-01-06 08:21:00
Vegan Chocolate Browni...
Read
2020-01-08 06:26:00
Coconut Chia Pudding D...
Read
2020-01-08 06:59:00
Baked Bananas with Ros...
Read
2020-01-15 16:21:00
Raw Carrot Halwa
Read
2020-01-16 06:15:00
Halva Balls SESAME SEE...
Read
2020-01-21 05:19:00
2020-01-17 11:30:00
2020-01-19 23:58:00
Banana Surprise - MIXE...
Read
2020-01-28 05:50:00
2020-03-09 05:40:00
2020-03-30 09:09:00
Here"s a healthy version of the traditional phirni. Tasty, d...
Read
2020-04-29 09:51:00
2019-01-01 03:15:00
2018-11-26 05:50:00
2019-02-21 05:45:00
2018-11-23 06:02:00
2019-02-13 05:30:00
2018-12-21 11:55:00
2019-01-24 06:55:00
2019-11-13 05:20:00
2019-02-19 07:05:00
2019-01-07 05:50:00
2019-05-21 06:35:00
2019-05-31 03:55:00
2019-09-06 04:34:00
2019-07-02 04:37:00
2020-05-29 09:05:00
2019-08-13 04:20:00
2019-07-11 09:51:00
2019-08-07 06:30:00
2019-07-27 07:16:39
2019-08-28 11:52:00
2019-09-02 05:10:00
2019-09-02 07:57:00
2019-09-03 07:40:00
2019-09-03 04:19:00
2019-10-01 02:51:00
2019-09-25 04:15:00
2019-10-15 06:30:00
2019-10-17 06:45:00
2019-10-25 08:30:00
2020-06-22 08:10:00
2019-11-08 09:39:00
2019-11-25 09:30:00
Varagu with Vegetables
Read
2019-11-25 06:10:00
2019-11-29 05:30:00
2019-12-06 09:38:00
2019-12-19 06:30:00
2020-01-22 07:30:00
2020-01-20 06:06:00
2020-01-17 11:30:00
2020-06-03 08:15:00
2020-02-04 09:30:00
2020-02-20 08:04:00
2020-02-06 09:30:00
2020-03-13 06:00:00
Crispy dosas are welcome anytime of the day. Millets are a g...
Read
2020-02-03 07:30:00
2020-03-25 08:30:00
2020-01-27 08:30:00
2020-02-27 07:30:00
Savory Bajra Sevai Upm...
Read
2020-03-26 17:32:04
2020-04-14 07:07:00
2019-05-16 04:55:00
2019-08-27 06:00:00
2019-09-02 05:10:00
2019-09-02 07:57:00
2019-09-04 11:45:00
2020-06-10 08:15:00
2019-09-18 10:30:00
2019-09-25 08:30:00
2019-09-30 04:17:00
2019-10-18 09:30:00
2019-10-15 06:30:00
2019-10-22 09:30:00
कूट्टू क...
Read
2020-06-09 07:30:00
2019-11-22 05:30:00
2019-11-20 04:48:00
2019-11-21 06:30:00
2019-12-02 06:16:00
2019-12-17 09:30:00
2019-12-19 06:30:00
2019-12-30 07:01:00
2020-01-07 05:30:00
Raita With A Differenc...
Read
2020-01-21 05:19:00
2020-01-21 08:30:00
2020-01-27 10:30:00
Moor Kootan (Kerala Ka...
Read
2020-02-04 07:30:00
Baked Stuffed Tomatoes...
Read
2020-03-26 17:32:04
2020-04-14 07:07:00
2020-03-30 09:09:00
Here"s a healthy version of the traditional phirni. Tasty, d...
Read
2020-04-27 05:28:00
2020-05-25 06:24:00
| 1 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:581455
|
| 2 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:563595
|
| 3 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:522705
|
| 4 | |
Hema
Level:
Natural Healing Advisor
Points:225825
|
| 5 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174680
|
|
| 6 |  |
Mohan M
Level:
Natural Healing Advisor
Points:164005
|
| 7 |  |
Nikita Mishra
Level:
Natural Healing Advisor
Points:149315
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:130570
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:122445
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:117950
|
|
| 11 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:107680
|
|
| 12 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95320
|
|
| 13 |  |
Swatantra
Level:
Natural Healing Advisor
Points:93125
|
| 14 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Advisor
Points:92560
|
| 15 |  |
Wellcure
Level:
Natural Healing Advisor
Points:73020
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68020
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65905
|
| 18 |  |
Sharan
Level:
Natural Healing Advisor
Points:65275
|
| 19 |  |
Mehak
Level:
Natural Healing Advisor
Points:57535
|
| 20 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:57005
|
| 21 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:52930
|
| 22 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:52035
|
| 23 |  |
Dr.Tokika
Level:
Natural Healing Advisor
Points:51310
|
| 24 |
Dinesh Vijaywargiya
Level:
Natural Healing Advisor
Points:50220
|
|
| 25 |  |
Mayuri Goswami
Level:
Natural Healing Companion
Points:37045
|
User Profile
Badges
Following
Followers
Points
Queries
Answers
Recipes
Body Wisdom
Journeys
Users Invited
