Recipe
Raw capsicum tomato chutney
Smitha Hemadri
Natural Healing - Leader & Influencer
04:06 PM | 05-09-2019
Raw capsicum dressing is very common among raw vegans. It's a very simple and go to recipethat usessimple and commonly available vegetables. It’s tasty and healthy too.
Ingredients
- Red capsicum - 1/2
- Ripe tomatoes -2
- Onion- 1/4
- Dates(optional) -1
- Pepper / chilli (optional)
- Tamarind pulp- 1/2 spoon
- Rock salt
- Garlic (optional)
- Dhaniya/Coriander seeds - 1tsp
Method
- Cut the capsicum and tomato to fine pieces.
- Add capsicum, tomato, garlic, onion, dates, salt, tamarind paste, chilli, dhaniya seeds without water to a mixer and grind to a fine paste.
- Enjoy this delicious dip with veggies of your choice or as a diluted dressing on zucchini noodles.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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