Recipe
Mango cardamom popsicle - sugar free, dairy free, raw
Smitha Hemadri
Natural Healing - Leader & Influencer
01:45 PM | 10-06-2020
Mango dairyfree popsicle is a welcome treat for kids to enjoy ice popsicle and fruit at the same time. Mothers can keep this handy and attract a child to have fruits in this form. Any non citrus fruit can be mixed with a pulpy fruit to enjoy this. Banana and chikoo is a great combination. If a citrus fruit is chosen, use it separately without combining with a sweet fruit. Watermelon can also be used alone to make a popsicle.
Ingredients
- Ripe mango pieces 100 gms
- Cardamom powder 1 tsp
Method
- Blend mango and cardamom powder to a thick pourable consistency.
- Pour in popsicle moulds and freeze overnight.
- Before using, dip for 5 secs in hot water before unmoulding.
Enjoy a healthy raw, sugarfree, dairy-free mango popsicle.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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