Recipe

Lobhiya (raungi/black Eyed Pea) Dosa / Chilla

Prep Time
8 hours
Cook Time
30 minutes
Servings
10-12 chillas

Raungi/Lobhiya chillas are delicious, packed with protein & a great replacement for wheat rotis. They are also very close in taste to a dosa. If you have kids in the family who don’t like raungi kee sabzi, you can surely try these chillas. Works well for adults too!

Ingredients
  • Lobhiya - 1 cup
  • Rock salt – as per taste
  • Onion – 1 medium size
  • Ginger - 1 small piece
  • Green chilli – 1
  • Coriander – a small bunch
  • Water – as per desired consistency
Method
  • Soak lobhiya in water overnight.
  • In the morning, put lobhiya, ginger & water in the blender & blend till you get a smooth paste.
  • Add little water only as the batter needs to be of thick consistency (it will be coarser & thicker than dosa batter).
  • Add rock salt, chopped onion, green chilli & coriander to the batter.
  • Heat the tawa, you may sprinkle little cold pressed oil to grease the tawa.
  • Although oil free works perfectly fine, but may need some practice. In any ways, you may need to grease the tawa.
  • When hot, pour some batter on the tawa & spread it into an even layer.
  • Let it cook at one side until golden brown and then flip over and cook the other side.
  • Serve hot & enjoy with coconut chutney, tomato chutney, green chutney or any other chutney of your choice.

Eating Guide:

Lobhiya belongs to the beans family. It is a whole food and a great addition for much needed protein and fiber and natural fats.
Eat lobhiya chilla as a complete meal for lunch or dinner. Not to be mixed with fruits, can be paired with vegetables (raw/cooked) of choice.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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