Recipe

Parmesan Cheese - Dairy-free! Raw!

Prep Time
3 minutes
Cook Time
No cooking involved
Servings
2 servings

A lot of Italian dishes call for Parmesan cheese to be sprinkled on top. We have a tried and tested vegan, dairy-free no-cook version of Parmesan, made with cashewnuts.

Ingredients
  • Cashew nuts: ½ cup
  • Garlic: 2 cloves
  • Rock Salt: ¾ tsp
Method
  • Place all the ingredients for the parmesan in a mixie and pulse for short durations, taking care to get a coarse powder. Please note excessive blending will result in a lump.
  • Store in an airtight container. It can be stored for many weeks in a refrigerator.

Eating Guide:

  • Food group: Nuts
  • Nuts are wholefoods high on nutritional content. They are a great source of proteins and healthy, natural fats! A must add to your family’s diet!
  • They can be easily combined with vegetables.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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