Recipe

Lentil Mousse

Prep Time
40 minutes
Cook Time
30 minutes
Servings
8 to 10

Enjoy the delicious and healthy lentil mousse and add flavour to your snacks.

Ingredients
  • 150 gm pink lentils (masoor daal)
  • 3 carrots
  • 2 onions
  • 3 cloves garlic
  • 100 gm celery
  • 1tbsp cumin powder
  • 2 tbsp grated fresh ginger
  • 2 tsp cinnamon
  • 1 tsp turmeric
  • juice of 1 lime
  • himalayan salt
  • parsely
  • basil
Method
  • Chop the onion and garlic and wash.
  • Grate the carrots.
  • Heat a pot and add onions and carrots and cook for a while.
  • Add the spices and the garlic.
  • Add 350 ml of water and let it boil.
  • Add the lentils. Once they are cooked, add salt to taste.
  • Add parsley and basil.
  • Let it cool and become solid.
  • With a hand blender mix and add the lime juice slowly.
  • Add in some water if necessary to make it a smooth paste.
  • This can be eaten directly as a mousse or as a bread spread.

To know more, please visithttps://sharan-india.org/healthy-recipes/

 

Image credit for title pic: www.powerhungry.com


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