Recipe
Red Bean Pâté
Sharan
Natural Healing Advisor
05:00 PM | 18-11-2019
This recipe is adapted from The Complete Scoffer by Ronny. It is extremely easy to make and tastes great.
Ingredients
- 400 gm cooked red kidney beans, rinsed and drained
- 2 cloves garlic, crushed
- juice of half a lemon
- 2 tomatoes (preferably peeled)
- 1 tsp cumin
- 1 tsp chives (optional, you can substitute chives with spring onion greens)
- salt and pepper to taste
Method
- Either put everything in a food processor and whizz for a minute (you might need to add a little water if it’s a bit sticky).
- Or you can mash the beans in a bowl with a potato masher and then stir everything else in.
To know more, please visit https://sharan-india.org/healthy-recipes/
Image credit for title pic: www.swbeans.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
| 1 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:519680
|
| 2 |  |
Ruby
Level:
Natural Healing Guide
Points:457330
|
| 3 |  |
Dr. Khushbu Suthar
Level:
Natural Healing Guide
Points:276665
|
| 4 |  |
Hema
Level:
Natural Healing Advisor
Points:177215
|
| 5 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174555
|
|
| 6 |  |
Mohan M
Level:
Natural Healing Advisor
Points:163085
|
| 7 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:127980
|
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:122365
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:122295
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:113515
|
|
| 11 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95190
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:92025
|
| 13 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Advisor
Points:91160
|
| 14 |  |
Nikita Mishra
Level:
Natural Healing Advisor
Points:89420
|
| 15 |  |
Wellcure
Level:
Natural Healing Advisor
Points:65895
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:65205
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65190
|
| 18 |  |
Mehak
Level:
Natural Healing Advisor
Points:57510
|
| 19 | |
Sharan
Level:
Natural Healing Advisor
Points:52350
|
| 20 |  |
Dr.Tokika
Level:
Natural Healing Advisor
Points:51135
|
| 21 |
Dinesh Vijaywargiya
Level:
Natural Healing Advisor
Points:50150
|
|
| 22 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:50030
|
| 23 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Companion
Points:49960
|
| 24 |  |
Priyanka Kaushik
Level:
Natural Healing Companion
Points:45155
|
| 25 |  |
Mayuri Goswami
Level:
Natural Healing Companion
Points:36765
|
User Profile
Badges
Following
Followers
Points
Queries
Answers
Recipes
Body Wisdom
Journeys
Users Invited
