Recipe
Lentil Soup
Sharan
Natural Healing Advisor
12:00 PM | 01-11-2019
This lentil soup is not just a protein powerhouse but utterly tasty.
Ingredients
- 1 cup lentils, soaked (french lentils preferred, but masur dal is okay too)
- 1 bay leaf
- 2-3 garlic cloves, crushed
- 1/2 cup chopped onion
- 1/2 cup chopped carrot
- ½ tsp thyme
- salt and pepper to taste
Method
- Cook lentils with bay leaf and garlic in enough water to cover, add more water to prevent sticking or if you like a more liquid soup.
- Separately cook onion and carrot with a little salt and a touch of water, if needed, to prevent sticking, until desired softness is reached.
- Combine the vegetables with the lentils, adding the thyme, salt and pepper.
- Bring to a boil and let simmer a few minutes to combine flavors.
- Optionally, you can blend everything together at the end.
To know more, please visit https://sharan-india.org/healthy-recipes/
Image credit for title pic:www.tasteofhome.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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