Recipe
कूट्टू के आँटे का हलवा
Ruby
Natural Healing - Leader & Influencer
03:00 PM | 22-10-2019
कूट्टू के आँटे का हलवा शुगर फ़्री और ग्रेन फ़्री हलवा व्रत में खाया जा सकता। ये क़ब्ज़ को दूर करता है।
Ingredients
कूट्टू (buck wheat) - 100g
भुरा (jeggery powder) - 75g
सुखा खोपड़ा (dry coconut) - 75 g
इलायची - 2 pcs
गर्म पानी (Warm water)- 200ml
Method
# लोहे की कड़ाही में कूट्टू के आँटे को 10 मिनट तक मध्यम आँच पर भुन लें।
# सूखे नारियल को बारीक काट कर इलायची के साथ पीस लें और आँटे में डाल दें।
# भुरा भी डाल कर गैस बंद कर दे।
# अब गर्म पानी मिलाते हुए चलाते रहें ताकि लम्प ना पड़े।
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