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Recipe

Gluten-free instant masala rice rawa idly

Prep Time
18 hours 34 minutes
Cook Time
20 minutes
Servings
4 servings

This is an instant masala idly made with rice rawa and hence this is also gluten-free. The masala for the idly is also made oil-free in this recipe. Usually, rawa idly is made with wheat or sooji rawa and uses dairy curd. This is my mother's recipe and since I learnt this few yrs back, I have not bought MTR or any instant mix. I have used a plant-based curd made with peanuts.

Ingredients

2 cups rice rawa

4 cups peanut curd

2 chopped onions

coriander

1 tbsp cumin seeds

1 tbsp mustard

1 tbsp Channa dal

1 tbsp urad dal

1 inch fresh ginger

2 green chillis

Method
  1. Make a dry tadka. First on a hot iron or clay heavy bottom pan, add Channa dal and urad dal and roast till they are half done. Next add cumin and mustard till they splutter. Add chopped onions and keep stirring it till they have browned and become translucent. Keep it aside
  2. Dry roast the rawa till the rawa is very hot but not brown
  3. Grind the ginger and chilli till it's a paste. Some people grate ginger and add finely chopped chilli too. But when kids are having this, it's best that the chilli does not become an issue.
  4. Now mix the rawa, onion mixture, salt as per taste, chopped oriander, ginger chilli paste. To this add enough peanut curd to make it a batter. This purely depends on the rawa size, type of rice etc. Hence add to make sure it's not a thick batter, but in a pourable consistency.
  5. Optionally chopped cashew/ grated carrots / garam masala / chopped steamed beans or other vegetables can be added too
  6. Wash the idly plate and ensure it's wet when you pour the batter. This water barrier acts as a replacer for oiling the plate.
  7. Steam this for 15-20 mins. If a cooker is used, don't use the whistle.
  8. Remove the idly from the stand while it's hot
  9. Serve this with any chutney of your choice.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


07:47 PM | 18-04-2021

Great

Reply

09:13 PM | 24-02-2021

Write Something here...How do I make rice rava at home? We dont get it here in Singapore

Reply
Mani Maran

06:08 PM | 14-04-2021

Soak raw rice for 30min and dry enough and grind.


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Nippattu (Rice cracker...

Nippattu is a spicy deep-fried snack from karnataka which is...

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2020-10-06 09:01:00

Oil-Free Besan wali Bh...

It is an oil-free satvic recipe.

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2020-10-04 09:23:00

Easy bell pepper dip

Oil free very quick lip smacking dip.

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2020-11-25 05:11:00

Cabbage-Sprouts Pakode...

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2021-01-07 06:07:00

Fig-Almond Sugar Free ...

A Sweet without sugar/jaggery...a delicacy with rich ingredi...

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2020-10-01 13:55:00

Instant Jackfruit idli

This is a famous cuisine of South Canara ( Malnad region of ...

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2019-07-01 04:26:00

Buckwheat Rotis for Gl...

As we are moving towards healthy eating it is important for ...

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2019-08-19 07:30:00

Sweet Poha Salad (Fire...

Sweet Poha recipe is a simple, flameless cooking recipe that...

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2019-08-18 04:30:00

Buck Wheat Steam Cake ...

Buck Wheat is used forreligious purposes in most part of Ind...

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2019-10-07 04:35:00

Lobhiya/ Black Eyed Be...

Just like the Kabuli chana Sundal,Kabuli chana navaratri sun...

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2020-08-03 05:20:00

Lentil Bread

A healthy alternative to make your sandwiches!

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2020-06-18 06:40:00

Chowli Bread – glute...

Ever imagined bread without flour!! Bread without baking?? I...

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2020-07-13 08:50:00

Gluten-free instant ma...

This is an instant masala idly made with rice rawa and hence...

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2019-11-07 05:10:00

Veg. Masala Omelette -...

Here is a simple recipe that you can try as a replacement fo...

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2020-09-09 14:25:00

Chickpeas Socca(Baked ...

Socca is a popular street food in Nice, France, and is often...

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2019-12-13 08:30:00

Mooli and Singhade Ki ...

Non-gluten flours are very flavourful and have their own uni...

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2020-01-21 05:19:00

Roasted Rice and Lenti...

Indian festivals always come with their specific food treats...

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2020-01-20 06:06:00

Sorghum (Jowar) Khichd...

Here is a meal-in-a- dish! Tasty and healthy and this one is...

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2020-01-31 07:30:00

Vegetable flatbread- g...

This is a fully inspired recipe from food blogger Camilla. I...

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2020-01-28 05:50:00

Travel Friendly Sweet ...

When travelling itis usually very difficult to find healthy ...

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2020-03-09 05:40:00

Jowar Flour Gujiya - n...

Gujiya is a must-have during the Holi festival in most North...

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2020-04-15 05:36:00

Nariyal Ke Tikki - Oil...

A gluten-free snack filled with the juicy goodness of freshl...

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2020-04-08 07:30:00

Cauliflower Upma - Glu...

Never thought I could enjoy the flavours of the South Indian...

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2020-05-06 08:57:00

Jowar Kodubale (Spicy ...

Kodbale as known in Karnataka is a deep-fried most desired s...

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2020-05-04 09:04:00

Rice Flour Roti (using...

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2020-05-05 07:46:00

Nippattu (Rice cracker...

Nippattu is a spicy deep-fried snack from karnataka which is...

Read

2021-01-07 06:07:00

Fig-Almond Sugar Free ...

A Sweet without sugar/jaggery...a delicacy with rich ingredi...

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2021-01-25 09:03:00

Ragi Brownies with Pea...

This recipe is a vegan n gluten free recipe which is full of...

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