Lemon Coriander Soup - quick-to-do & easy!

Holistic Nutrition & Healing Certification Course By Dr. Gauri Rokkam (batch 7) - Live Program

BATCH 7: 07th - 24th Dec | TIME: 6-8 PM IST (Mon, Wed & Fri) 18 Hours of Eye-Opening & Myth-Busting Learnings BOOK NOW 25 Seats (Limited Seats Only!) Please Call or Whatsapp at +91-99106-07815 or +91-9810693910 for any queries. REGISTER to Join the Free Introductory Session (30th Nov, 6 pm - 7 pm) Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy. Renowned Nutritionist & Expert Trainer Dr. Gauri Rokkam Well known for her

Healthy Heart Naturally - Nutrition & Lifestyle Correction Program By Dr. Prashanthi Atluri (expert Cardiologist) | 12th - 20th Dec

Online Group Program, Weekend Sessions LIVE A HEART-HEALTHY LIFE BY SYNCING WITH NATURE'S LAWS BOOK NOW @ INR 849/- (Early Bird) Heart disease is the number one cause of mortality not only in India but throughout the world affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained. Is there a way out? What causes blood pressure issues & high cholesterol? Can I protect myself and my loved ones from these? Can these be cured to become medicine free, disease free? How can I do so? Diet, yoga, sleep, rest - How do I fit them in my routine? Empower yourself with answers to all these questions and more to not just live but thrive with a healthy heart naturally. Join Dr. Prashanthi Atluri, MD  for our Power-Packed ‘Cholesterol & blood pressure - Nutrition & Lifestyle Correction Program'.  Dr. Prashan

The Healthy Baking Masterclass: Christmas Feasts Edition | 7th - 12th Dec

 LEARN TO BAKE DELICIOUS & WHOLESOME PLANT-BASED CHRISTMAS FEAST RECIPES  AT HOME BOOK NOW It's that season again with enough reasons to celebrate - Christmas, the holidays and  New Year. Get into the Christmas spirit with some healthy holiday feast baking.  Commercial bakes use unhealthy ingredients like refined sugars, eggs, refined flour, artificial colours, preservatives, aromas and concentrated, processed ingredients which takes a long time for the body to eliminate. This can result in a whole lot of health problems ranging from allergies, skin breakouts, hyperactivity, mood swings, aches and pains, hormonal imbalance and more. So why not learn to create these exotic, yet made simple recipes at home? Enjoy making these delicious treats with your whole family. Gift your family and friends delicious treats without the guilt. Usher in this festive season with good cheer!  A series covering a range of dishes from classic, festive sweet

Winter Skincare Workshop | Diy Natural Skincare Recipes & Daily Rituals For A Glowing, Supple Winter Skin (4th Dec)

BOOK NOW @ INR 749/- Winter is here and so is the joy of soaking in the warmth of the Sun. But, is your skin playing a spoilsport in letting you enjoy the winters? Does it feel excessively dry or patchy? Do you feel that your hands and feet become cracky or flaky during winters? If yes, then you need to revamp your skincare routine. What works for your skin during the rest of the year, might not keep it supple during the winter months. Cold winds, dry air, and low temperatures draw away moisture from your skin. In addition to this, heated indoors (due to electric or natural heating devices) further dries up your skin & hair. Indulge yourself in natural skincare this winter, make your own DIY products at home and pamper your skin to reveal its best at the ‘Winter Skincare Workshop' by Sunmeet T. Marwaha, Natural Beauty & Wellness Coach. What Will You Learn at The Workshop? Gain knowledge about: Natural skincare  Skin t

Amaranth Roti - Go Grain Free!

Amaranth flour makes wonderful rotis just as wheat does. As opposed to wheat, it is also alkaline in nature, helping maintain our body's internal PH balance. Whether you want to go gluten free, grain free or simply want to add some variety to your plate both taste wise and nutrition wise, adding amaranth rotis works wonderfully well. Best part it passes the taste test, by all family members including grannies, hubbies and children!