Lauki Celery Soup - Nutty Flavour, Loved By Kids

Back, Neck & Shoulder Pain Relief Bootcamp | 29 Nov - 01 Dec | 7:00 Am - 4:00 Pm

Get Back To A Pain-Free Life With Medical Yoga! BOOK NOW @ INR 999/- Back, neck, and shoulder pains are most common amongst the working population of India. Desk workers, whether at home or office stay hunched over their computers in postures that are disastrous for their spine. In addition to desk work, sleeping in wrong positions, holding bad postures throughout the day, slumped sitting, lack of exercise put chronic repetitive stress on your upper body and spine that results in recurring back, neck, and shoulder pain. Pain relief medicines, ointments & massages provide only temporary relief. What's required for preventing and curing these pains is the right movements & posture. You can achieve both with the use of Medical Yoga Therapies. “Medical Yoga Therapy is the convergence of Yogic science & Medical Anatomy to relieve Musco-skeletal problems & pains through medically designed asana sequence” Introducing the Back, Neck & Sho

Gluten-free Granola & Bars Workshop | Batch 4 | 30 Nov, 5:30 - 7:30 Pm

WAKE UP TO DELICIOUS NOURISHING & WHOLESOME MORNINGS WITH  A TOASTY & TASTY CEREAL MIX AND BARS OF GRANOLA! Batch 4 | 30 Nov, 5:30 - 7:30 PM BOOK NOW  Also from the same instructor: Gluten-Free Cookies & Biscotti Recording BOOK BOTH @ 1399/- You would have seen it lined along the breakfast section of a supermarket aisle! But did you know that making granola at home is super easy, requires simple ingredients and can be made with the ingredients of your choice? Granola is a healthy breakfast cereal and a quick snack made with an assortment of nuts, seeds, oats and dry fruits. It is therefore a dense source of protein, micronutrients and electrolytes. However, store-bought granola runs the risk of containing processed sugars, artificial sweeteners and hydrogenated fats. Not the mornings you would want to wake up to right? Sign up for this one day workshop to refine your skills of putting together the crunchy, chunky & gluten-fre

Smoothie Desserts & Bowls Workshop | Batch 5 | 27 Nov, 11:00 Am - 1:00 Pm

BOOK NOW @ INR 599/-  They are delicious, super-nutritious, creative, and at times just too pretty to eat!  Welcome to the world of Smoothie Desserts & Bowls! Yes, you have sipped on your favorite smoothies several times. So what's the big deal about them being served in a bowl? Well, smoothie bowls & mousse are much more nutrient-dense, thick enough to eat with a spoon & more filling than a smoothie in a jar or glass. And, you can beautify them any way you like! Learn to make power-packed & delicious smoothie bowls at the upcoming ‘The Smoothie Desserts & Bowls Workshop' from Kashish Amit, the Founder of Happy Vegan & a Fitness Instructor. Why make smoothie desserts & bowls? They are very convenient to make. You can quickly whip one up before heading out the door to run errands, or grab one on the way to work to power you through those morning meetings. Their texture and toppings set them apart from regular smoo

Meditate Everyday | Six Live Online Sessions Daily (monday To Friday) By Eka Meditation

20 Min Daily Meditation Classes To Make It A Habit & Experience Results Join any session, anytime & as many times as you like! Everyday At 6:30 AM | 7:15 AM | 11:30 AM | 6:00 PM | 7:30 PM | 9:00 PM BOOK NOW @ INR 699/- What's your excuse to not practice meditation every day? Do you fail to focus and sit for a considerable amount of time? Do you feel a lack of motivation to meditate or are you simply unable to make time for it? We're resolving all of these problems for you with our Daily LIVE Meditation Sessions that happen six times a day, giving you the flexibility to join and practice any time! Meditate Everyday LIVE Sessions will help you overcome any problems that you are facing in practicing meditation - from being regular to focusing or the initial challenge of being able to sit for an amount of time. You will learn from professionals and be able to clear any doubts during the session, which i

Gluten-free Vegan Bakes | E-learning Program

No Gluten, No Dairy, No Refined Flour, No Eggs, No Preservatives, No Unhealthy Fats BOOK NOW @ INR 825/- (Special Launch Price!) Love to bake but follow a gluten-free lifestyle? Smart choice. We'll help you make it easier for you with our latest e-learning course Gluten-free Vegan Bakes. Gladly acknowledging the huge demand for plant-based and vegan baking options and recipe substitutions, we've curated this e-learning program where you will learn to bake without gluten and animal products. Baking is tricky, gluten-free and dairy-free baking gets even trickier if you don't know how the ingredients behave. In traditional baking, all you need to do is focus on measurements and follow the recipes exactly. In gluten-free baking you might be working with ingredients that you've never baked before, this requires a bit of training and flowing with the process.  Keeping this in mind, this course will detail all the gluten-free and vegan baking techni

Natural Skin Care | E-learning Program

Natural Skincare Rituals & Lifestyle for Glowing Skin  BOOK NOW @ Discounted Price INR 620/- Do you know that off-the-shelf beauty care products could be doing more harm than good to you? The skin and beauty products manufactured mostly composed of chemicals and leave a toxic residue not just on the skin but inside your body too. What is worse is that their beauty results are often not very long-lasting. Why not try something natural and authentic for your beauty care? Something that the queens of yore had done, taking cues from nature! We are excited to launch our Natural Skincare e-learning program which will help you discover your beauty in the most natural way possible. Get a Beauty that is Skin Deep, Naturally Get glowing skin with natural rituals Alleviate signs of skin aging  Resolve skin ailments What you will learn at the program: Cleopatra Skincare from Ancient times Why avoid chemical-base

Pomegranate Pineapple Slush - No Sugar Or Additives!

Cool, citrus flavors make this Pomegranate Pineapple Slush a perfect summer refresher to cool off on a hot day. It's super easy to make, yummy to drink and healthy to serve. All-in-all a happy mom happy kids recipe. All it takes is to get some in-season pomegranates and pineapple and blend them together. Satisfy your taste buds by adjusting the sweetness of the drink as you like it, or you can add honey or dates syrup.

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte