
Peanut Milk - easy replacement for dairy!

Ingredients
- 1/2 cup unroasted peanuts
- Water
Method
- Wash and soak the peanuts for 2 hours in water. This should yield about 3/4 – 1 cup soaked peanuts.
- Pour out the water and rinse.
- Put peanuts in a blender and blend till you get a smooth paste adding a little water only if necessary.
- The less water you add, the smoother the paste will be (this can be done in the same way ulundu is done for dosai paste).
- Then add 3 cups water to the paste and bring to boil, allowing it to boil up 2 – 3 times.
- This will yield a fluid, a little thicker than cow’s milk.
- If you like smoother milk and curd, sieve the mixture. (It is also possible to make the curds without boiling the milk at all.
- Just take the raw milk, and heat to body temperature. It’s a matter of taste and habit.
To know more, please visithttps://sharan-india.org/healthy-recipes/
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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