½ cup uncooked brown rice or 1 cup cooked brown rice
1 vanilla bean or ½ tsp vanilla extract
Boil the water, add rice and vanilla bean or vanilla extract.
Cook till rice is soft.
Let cool, remove vanilla bean (if using) and put mixture into blender or food processor.
Blend until very smooth.
Let stand for at least 30 minutes, and then pour the liquid on top into another container being careful not to let the sediments in or strain it.
Refrigerate. It can be kept for at least 48 hours.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.