Raw Mango Rasam - oil-free!

Samak Rice Sandwich - Go Grain-free!

What if you could get to make your own bread to put together a yummy sandwich as a quick snack! The regular bread available in the market is not only made of refined flour, but rising agents and other chemicals are also used to prepare the same. Here's a recipe to prepare fresh bread, without any wheat/maida! Layer vegetables of your choice along with chutney and enjoy a filling, healthylicious sandwich!  

5 Ultra Healthy Meals | Online Program By My Pure Path

4th - 8th August, 2020 BOOK NOW REGISTER for the Free Introductory Sessions (11th & 18th July, 5 pm) We all want to eat healthy, but how often are we able to implement it? Whenever the kitchen calls, don't we struggle to decide what to cook that is wholesome, healthy, tasty, and nutritious? Most of the time we don't find the healthy ingredients on our shelves, or are not aware of the plant-based recipes to our favorite dishes. Most of the recipes from multiple cuisines can be turned into healthier and more nutritious versions. But at times we don't know how? We are bringing an end to this dilemma by presenting an online program on healthy, plant-based & wholesome cooking ‘5 Ultra Healthy Meals'.      Know Before You Book - Why eat Wholesome Foods? What is the program about? How can this program help in eating healthy? What will you get in this program? What is the program schedule? What is My Pure P

The Immunity & Gut Health Program By Vinita Contractor (batch 2)

Healthy Gut, Better Immunity & Greater Health BOOK NOW 18th July - 15th August, 2020 5 pm - 6:30 pm (IST) (Tuesdays & Saturdays) Join the Free Introductory session on 18th July 2020, 5 pm - 6 pm (IST). REGISTER HERE. As the world unlocks and we prepare to go out again, we must ensure that we are guarded against the infections and viruses. A robust immune system is vital to good health. But what determines that we keep strong immunity? A lot of factors, including what we eat, how we eat, how we live, how we conduct our daily physical and mental functions. Equip yourself to achieve optimum health by working on your gut and immunity with the 4-week online program ‘The Immunity & Gut Health Program' by the Holistic Nutrition & Lifestyle Coach, Vinita Contractor.  Know before you join - Why gut health and right foods are important for immunity? How does lifestyle impact immunity? What is this program about? How is it differe

Holistic Nutrition & Healing Certification Course (4th Batch) – By Dr. Gauri Rokkam

29th July - 17th August 2020 Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy. Know your trainer - Dr. Gauri Rokkam Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru M.Sc. (Food & Nutrition), Bangalore University Topper Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene

Wellcure Health Advisor Program

Natural healing and living are not going to be optional in the coming years. Considering the lifestyle changes, urbanization and rapidly increasing health problems, Natural living will become the next revolution where our present generation will revive the ancient wisdom, and make Natural healing a norm in the society. Wellcure aims to be the ignition point of this revolution, to enable people to live life illness-free & medicine-free. With an aim to bring together one of the largest natural healing communities of the world, Wellcure's vision is to become the go-to platform for the same and be powered by the extraordinary intelligence and grit of its team members, contributors and experts. WELLCURE HEALTH ADVISOR PROGRAM The overall objective of this plan is to get well deserved rewards and recognition to all people working in the wellness and natural cure sector. Every contribution from their side on Wellcure platform will give them an opportunity to make an