Q&A
How to dissolve ovarian cyst?
Anjali Rauthan
04:03 PM | 14-04-2024
Namaste Mahesh, Thank you for sharing your concern with us. Most ovarian cysts are small and harmless. Cysts are formed in our reproductive system when the toxaemia load on the body is high. Some Initial steps you can follow to reverse the condition: 1. Wet packs on the abdomen, neck and head region for 15-20minutes. Every morning empty stomach and evening after 2-3 hrs of meal. 2. Morning Fruit Breakfast, avoid heavy and grain-based breakfast. Include fruits like papaya, oranges, kiwi, and pineapple. 3. One inch of ginger boiled in two cups of water with a tablespoon of lemon, consume it during the evening. For more guidance, you can come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Please consider my SLE query on priority as its increasing rapidly
Ashlekha Sharma
07:11 PM | 13-04-2024
Hi Khushnida Qureshi, We do understand your concern about your health condition! Systemic Lupus Erythematosus (SLE) is an autoimmune disease. Let us try to understand what it means from Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. Whenever there is toxic overload due to insufficient or faulty elimination our body starts a few special elimination processes. Those are considered as Acute diseases like Flu, Loose-motions, cough, cold, fever, skin rashes and acute pain. At this stage, instead of supporting the body to get rid of toxins we often suppress symptoms by restoring to quick-fixes like medicines etc. As a result, the body is unable to throw away the toxins. This is when the ever-increasing amount of toxins in the body start creating long term disease conditions such as diabetes, blood pressure, asthma, ulcer, etc. And when we further ignore the symptoms or try to suppress them and then the state of the disease takes a turn for the worse. This is when the body has completely given up and starts shutting down slowly, resulting in degenerative diseases. An autoimmune disease is also a degenerative disease. SLE can best be taken care of through lifestyle changes. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Correct Autoimmune Diseases Naturally that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Do also visit our Journeys section to get inspired by natural healing stories of real-life common people. We hope you get inspired to take charge of your health & take the next step. All the best.
Q&A
How to cure stiffness in back, right shoulder pain as well as back pain and suggest diet for winter.
Ashlekha Sharma
06:29 PM | 13-04-2024
Hi Jatinder Bhardwaj, We can totally empathize with what you would be going through. Let us begin by understanding the Nature Cure perspective. Through pain our body tries to tell us that something within is not right and needs support for taking corrective action. If we support the body by aligning our lifestyle to natural laws the body automatically works towards getting in balance and hence pain-free. Here are some guidelines that will help you: 1. Do yoga: fish pose, cobra pose, half boat pose daily 2. Take break from screens: phone, laptop, TV 3. Eat fruits on breakfast 4. Massage back, neck & shoulder with oil + few drops of ginger juice 5. Do deep breathing excercises 6. Soak early morning sun for 10-15 mins daily Visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
I get frequent Common COLD in summers probably because at times we move out of AC room to AC car and vice versa. Kindly suggest suitable remedies.
Ashlekha Sharma
06:10 PM | 13-04-2024
Hi Sushil Goel, Thank you for sharing your concern with us! Before jumping to the solution let's understand the reason behind getting frequent cough and cold, it is not only AC or seasons to blame. Wrong living practices like the wrong foods, smoking, eating without true hunger or in the wrong state of mind, lack of rest, sunlight and exercise, pollution etc build up toxins in the body. These toxins irritate the tissues in the body and become inflamed. So, the body opens up the mucous membranes to drain out the toxins via the mucous resulting in cold. Cough is a natural mechanism to throw out dust, germs & any other irritants from the respiratory system. Here are some guidelines to follow: 1. Include easy to digest foods such as coconut water, fruits and vegetables in the form of salads, juices, smoothies, soups etc. 2. Avoid all forms of animal products, tea, coffee, processed foods, grains, nuts and seeds and other cooked foods. 3. Soak the sun as it’s the natural anti-biotic & immunity booster! Diligently soak it for 15 minutes or more early morning or evening. 4. Take adequate sleep and rest for faster recovery. Don’t take stress, stay calm & happy. For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
Irrıtable bowel syndrome cure?
Ashlekha Sharma
05:56 PM | 13-04-2024
Hi Senem Simsek, IBS or irritable bowel syndrome is a chronic digestive problem. We do appreciate that it is a troublesome condition and does start affecting one's day-to-day functioning. This issue has often been discussed on our platform and we also have some resources that we would like to share with you. Before that, please consider this - as per nature cure, the main root cause of all kinds of disease or discomfort is TOXAEMIA - accumulation of un-eliminated toxins within the body. While some toxins are an output of metabolism, others are added due to an unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get build up and cause diseases. While the body has an innate capacity to get rid of the toxins, it needs to be supported by way of providing it with the right inputs. Here are some guidlines to follow: 1. avoid wheat, dairy and non veg 2. add fruits, veggies, sprouts, nuts & seeds 3. adopt oil free cooking 4. avoid oil, spicy food, tea, coffee, processed food, sugar 5. do intermittent fasting 6. soak sun daily for 15-20 mins 7. do hip bath daily For more detail check out the blog - Keep Calm and Beat IBS Naturally with 8 Lifestyle Changes You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Q&A
I have a tendency to form kidney stones. Analysed as calcium oxalate. Any remedies?
Ashlekha Sharma
05:32 PM | 13-04-2024
Hi Rajesh Vasudevan, Thanks for sharing your query with us. We would like to draw your attention to Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. In such cases, the waste matter (uric acid urates, crystalline salts such as oxalate of lime, phosphate of lime, or ammonia-magnesium phosphate of lime) tends to be deposited in the kidneys as stone. Here are some guidelines to follow: 1. start your day with ash gourd juice or tender coconut water 2. include lots of hydrating fruits and vegetable salads in your diet 3. include vitamin c rich foods 4. eliminate milk and non veg from your diet 5. reduce grains and include whole foods, nuts and seeds 6. adopt oil free cooking method 7. do spinal or hip bath daily for 15-20 mins Read more about Natural cure of kidney stones Wish you a good health
Q&A
Natural cure for constipation it started after menopause
Ashlekha Sharma
05:08 PM | 13-04-2024
Hi Harminder Kaur Arora, Thanks for sharing your query with us! Please try to understand the problem from the Nature Cure perspective. During menopause, hormonal fluctuations can affect bowel movements, leading to changes in bowel habits such as constipation. Nature Cure believes that the root cause of such health conditions is Toxaemia- the accumulation of toxins within the body. Here are some guidlines that can help: 1. Start your day with 2 tsp of raisins or couple of figs soaked in water overnight 2. Reduce grains and emphasize more on fruits and raw salads. 3. Avoid dairy, dairy products and non-veg items. 4. Have warm water, herbal tea made with herbs like ginger,mint etc. 5. Do wet pack wrap on your stomach area with a wet towel for about twenty minutes and relax. 6. Gently massage your abdomen around your navel area in a clockwise manner for a few minutes daily. Wishing you a good health!
Q&A
How to cure multiple sclerosis?
Ashlekha Sharma
03:52 PM | 13-04-2024
Hi Gurpreet Kaur, Thank you for sharing your concern with us! Let's understand the root case behind your condition through the lens of nature cure. According to the science of nature cure, all diseases have a common root cause, i.e., toxemia. It is a condition in which the internal environment of your body - the blood and lymph carry different toxins and circulate them to different parts of the body. Our body accumulates these toxins from our food, environment (air, water, etc), what we apply to our bodies (cosmetics and other products), and even our thoughts and emotions. Certain thoughts and emotions create toxins within our bodies. In Multiple Sclerosis (MS), a autoimmune disease that affects the central nervous system, including the brain and spinal cord. It can cause a wide range of symptoms, such as fatigue, muscle weakness, difficulty walking, and vision problems. Please know that the body has self healing powers and ability to reverse disease and painful conditions. As you start aligning your body to the laws of nature you would be surprised to see how your body starts responding by eliminating toxins and restoring balance. You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
Hello, my daughter who is 12 years old. Can someone guide for healthy hair? Thank you
Wellcure
04:51 PM | 18-10-2022
Hi Anuja, Thanks for reaching out to us. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body’s needs – physiological, mental and emotional needs with the correct lifestyle results in superior quality of blood which feeds the cells of the hair. For providing proper nourishment to the hair, it is important to follow a healthy diet pattern with certain changes in the lifestyle. You can explore and book the natural hair skin consultation Please contact to our team member for further guidance on one on one consultation - 9630162732 (Sanjana) Regards Team Wellcure
Q&A
I am suffering from psoriasis since 20 years and continuous medication , please help me.. Thank you
Ashlekha Sharma
02:46 PM | 13-04-2024
Hi Kavya, I appreciate your concern regarding your daughter, Let's understand hair health from nature cure perspective. The state of health of a person is reflected in the state of the hair too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body’s needs – physiological, mental and emotional needs with the correct lifestyle results in superior quality of blood which feeds the cells of the hair. When the quality of blood supplying the nutrition is good, the quality and colour of hair is good too. Here are some guidlines that can help: 1. daily brush hair gently with a soft-bristled brush. 2. massage the scalp for 5 minutes daily with fingertips, wash hair with lukewarm or cold water using natural cleansers only. 3. do head and neck excersice or yoga poses for better blood circulation to the scalp. 4. have plenty of water-rich fruits and veggies, sprouts, nuts, and seeds for better blood quality. 5. soak sun for atleast 15-20 mins daily 6. get good quality sleep & avoid stress We would like to guide you to a few resources - Read blog - Healthy Hair – Nourish your crowning glory from within Check our our specialized hair program - Natural Hair Care E-learning Program For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health
Q&A
I would like to loose weight and especially my belly fat area. Kindly guide me
Ashlekha Sharma
04:31 PM | 12-04-2024
Hi Ananya Sarkar, We do understand that being overweight is a cause of concern. However, we urge you not to get stressed as you can achieve an optimal body weight by making certain lifestyle changes. Nature Cure believes that the root cause of most diseases/health conditions is Toxaemia- the accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle- wrong food habits, lack of rest and stress. Typically in a wrong lifestyle, we tend to carry excess weight in the form of toxins and excess fat that the body was not able to process. Adopting a natural lifestyle will help you cleanse your body from within and weight loss comes as a pleasant side-effect of this process. You can register yourself for Wellcare's Weight Loss program and get a personal consultation from our Natural Health Care coach. This program designed to help you lose weight holistically. People who have used the same have not only lost weight successfully, they have felt and overall improved quality of life as well. Meanwhile you can read a blog on food combinations that can help you loose weight naturally. For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Q&A
Bloating in upper abdomen and feeling burning sensation in feet soles and arms also during sleep time and sometimes feel spin
Anjali Rauthan
04:25 PM | 12-04-2024
Namaste Prem kumarji, We understand that it must be hard for you to deal with this. Bloating is a sign of improper digestion for the body. Improper digestion leads to improper absorption and elimination of waste in the body. Because of ineffective elimination, there will be toxic overload in the body. That's why improper distribution of heat throughout the body. You need to work on your eating and lifestyle habits. You can start with these tips: 1. When you wake up in the morning have lemon juice in lukewarm water 2. Avoid any cooked food before 12PM and eat only fruits or vegetable juices. 3. Wet packs on the abdomen, neck and head region for 15-20minutes. Every morning empty stomach and evening after 2-3 hrs of meal. You can come with us for more guidance and handholding. I would suggest you come for a Make Your Gut Healthy coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can explore the article on Habits harming your gut and how to overcome them For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Hi, I suffer from pcos. What should be the replacement for white sugar as I have a lot of sugar cravings?
Ashlekha Sharma
03:59 PM | 12-04-2024
Hi Madhu, We do understand your concern about PCOS. Women-health related issues such as PCOS / PCOD or cyst etc. are often linked to hormonal balance. From the nature cure’s viewpoint, it is an accumulation of toxins in the body over time due to unnatural lifestyle- wrong food habits, lack of rest and stress. The toxin accumulation in the body gets manifested as malfunctioning glands which results in disturbed hormonal balance. The body with its supreme intelligence, stores the toxins in this case, in the form of cysts in the ovary resulting in PCOS causing symptoms of male pattern baldness, acne, hair growth in unwanted places, cysts in the ovaries and irregular monthly cycles. You can reverse this state of imbalance by getting back in sync with the natural laws of living. Our Natural Health Coach can look into your routine in a more comprehensive way and give you an action plan. Shifting to a natural lifestyle will also help you deal with all your other health issues. For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) In the meantime, you may read the following blogs to handle the concern: PCOS: How to prevent it? Sugar: Do You Know White Sugar Is Not A Natural Food Item? Cravings: Beat them with lifestyle changes
Q&A
Hi. Is it possible to reduce cholesterol with wet pack?
Anjali Rauthan
03:57 PM | 12-04-2024
Namaste Sandhya, Thank you for sharing your query with us. Cholesterol happens due to wrong lifestyle and eating habits. You can normalize the cholesterol levels naturally by correcting your eating habits and lifestyle. Standalone wet packs won't help in reducing cholesterol levels you need to focus on other aspects too: Simple ways to reduce cholesterol naturally: 1. Regular drinking of coriander (dhania) water also helps in lowering blood cholesterol as it is a good diuretic and stimulates the kidney. 2. Meditation/ Pranayama/ breathing exercises will help in reducing stress and eventually lead to reduced cholesterol 3. Add salad before 15-20mins of lunch and dinner. Add lemon juice + pinch of black pepper. If you need more help, you can come with us for the Healthy heart personal coaching program Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
How to handle flu-like seasonal detoxifications, that happen during the transition from one season to other or the abrupt weather changes, calmly?
Ashlekha Sharma
03:39 PM | 12-04-2024
Hi Sanchal Shrirame, Thank you for sharing your concern with us! Before jumping to the solution let's understand the reason behind seasonal flu. Wrong living practices like the wrong foods, smoking, eating without true hunger or in the wrong state of mind, lack of rest, sunlight and exercise, pollution etc build up toxins in the body. These toxins irritate the tissues in the body and become inflamed. So, the body opens up the mucous membranes to drain out the toxins via the mucous resulting in cold. Cough is a natural mechanism to throw out dust, germs & any other irritants from the respiratory system and fever is your body’s natural mechanism to fight germs & purify blood. Here are some guidelines to follow: 1. Include easy to digest foods such as coconut water, fruits and vegetables in the form of salads, juices, smoothies, soups etc. 2. Avoid all forms of animal products, tea, coffee, processed foods, grains, nuts and seeds and other cooked foods. 3. Soak the sun as it’s the natural anti-biotic & immunity booster! Diligently soak it for 15 minutes or more early morning or evening. 4. Take adequate sleep and rest for faster recovery. Don’t take stress, stay calm & happy. For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
I want to recover from my ulcers ,Gerd and hiatus hernia
Anjali Rauthan
03:13 PM | 12-04-2024
Namaste Neelam, We understand that it must be challenging for you to deal with this. Majorly Gut issues happen because of poor diet & lifestyle like stress, lack of sleep, Highly processed food and lack of fibre in the diet. Once you start correcting your lifestyle and diet pattern all these issues will get resolved gradually. You can start with the initial steps: 1. Raw juices extracted from vegetables should be taken. Carrot juice is beneficial as it has a restorative effect and is rich in vitamin A and calcium. 2. Wet packs on the abdomen region for 15-20minutes every morning empty stomach and evening after 2-3 hrs of meal. 3. Eat as per hunger only. don't over-eat because it will overload the stomach. You can come with us for more guidance and handholding. I would suggest you come for a Make Your Gut Healthy coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can explore the article on Habits harming your gut and how to overcome them For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Want to know about Treatment for piles
Ashlekha Sharma
02:29 PM | 12-04-2024
Hi Anubha Mehrotra Tandon, Thank you for sharing your concern with us! We do know that it is a troublesome condition and does start affecting one's day-to-day functioning. Long before haemorrhoids can develop, the individual concerned should have been experiencing indigestion and constipation. Acute diseases like the common cold, cough loose motions, etc. might also be coming up off and on. If such acute diseases are not suppressed through drugs and if the individual takes the earliest opportunity to set his digestive system in order and improve his health, progressively through observation of Vital Economy in his daily life, he can prevent all chronic diseases. There ought to be no question of such individual developing haemorrhoids at any time. Here are some guidelines that may help: 1. Start day with a glass of juice 2. Have a bowl of fruit in breakfast 3. Add raw vegetable salad in lunch & dinner 4. Do fasting in once a week 5. Soak morning sun for 10-15 mins daily 6. Do spinal bath twice a day NOTE: Avoid Refined foods, denatured foods, tea, coffee, spices, condiments, milk and its products. You can come with us for Personal Coaching with a natural health coach who will help you make the transition, step by step. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She will guide you on diet, sleep, exercise and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
How to cure urinary tract infections?
Ashlekha Sharma
02:06 PM | 12-04-2024
Hi Gurpeet Kaur, Nature cure signify UTI as an imbalance in the body's natural defenses, often triggered by factors like poor hygiene, poor diet, stress, chronic use of antibiotics, poor gut health and inadequate hydration. Here are some natural remedies and lifestyle changes that may help: 1. Vitamin C: including vitamin rich souces in your daily diet can help in building strong immunity to fight against any kind of infection. 2. Probiotics: probiotics are helpful in maintaing and restoring gut and vaginal flora. 3. Cutting down on dairy and animal foods: this can help manage UTIs naturally by reducing inflammation and acidity in the urinary tract. Focus on incorporating more plant-based foods into your diet, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. These foods are rich in vitamins, minerals, antioxidants, and fiber, which can support overall urinary tract health and help reduce inflammation. 4. Good Hygiene: Practice good hygiene habits, such as wiping from front to back after using the bathroom and urinating before and after sexual intercourse, to reduce the risk of bacterial contamination. 5. Stay Hydrated: Drinking plenty of water helps flush out bacteria from the urinary tract and promotes urination, which can help alleviate UTI symptoms. Aim for at least 8-10 glasses of water per day. 6. Avoid Irritants: Avoiding irritants like caffeine, alcohol, spicy foods, and artificial sweeteners. 7. Rest and Stress: Getting adequate rest and managing stress levels are important for supporting the immune system and overall health You can come with us for Personal Coaching with a natural health coach who will help you make the transition, step by step. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She will guide you on diet, sleep, exercise and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
I am suffering from Cervical Spondylitis and bone degeneration , pain and discomfort in daily life, please suggest the natural way to get rid of it.
Wellcure
01:51 PM | 06-02-2023
Namastey! Cervical Spondylitis is a degenerative disease of cervical region of the spine. The main causes are faulty posture, poor dietary habits, psychological strain leading to muscle spasm, lack of exercise & injury. You shoul start following a whole plant based diet, increase the inclusion of raw and alkaline food sources and avoid processed meals. For more information on this, visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? You can contact our team member for any query : 9630162732 (Sanjana) Regards Team Wellcure
Q&A
Hello, I am suffering from large intestine ulcers and swelling issue , and having pain in abdomen, taking medicine from dr but no relief how can diet help me in this issue pls suggest
Ashlekha Sharma
01:07 PM | 12-04-2024
Hi Rashmi Goyal, Thanks for sharing your concern with us! Thanks for sharing your concern with us! Any ulcers that we get in our body are a manifestation of excess acidity in our bodies. They are the body’s way of telling you to reduce acidity & restore the acid-alkaline balance. As per nature cure, the human body works towards maintaining its pH or acid-alkaline balance. It functions optimally when the pH of the blood is slightly alkaline (around 7.36-7.42). As per nature cure, most symptoms/diseases are caused because of increased acidity. Acidic residues get built up because of wrong food habits as well as non-food elements. Stressful situations and negative emotions may be acid-producing in the body. You can explore our Natural Health Coaching Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and suggest an action plan. She/he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. In the meantime, you may want to read the real-life stories of people who cured their ulcerative colitis naturally. We hope this encourages you to take charge of your health and you are able to work towards a healthy life! All the best!
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