निरोगी काया की ओर बढ़ाएं कदम

Vrinda Khandway

Natural Healing Explorer

09:50 AM | 18-12-2019

प्रकृति ने इंसान को इस प्रकार बनाया है कि वह परिवर्तनों के हिसाब से खुद को ढालने में सक्षम होता है । इन परिवर्तनों में दिनचर्या, उम्र तथा अन्य स्थितियां शामिल है , लेकिन ये परिवर्तन तब तक शरीर को नुकसान नहीं पहुंचाते जब तक मनुष्य की दिनचर्या और आचरण नियमित होता है।

नियमित व निश्चित जीवनचर्या निरोगी और सुदीर्घ जीवन के लिए बहुत महत्वपूर्ण होती है। इसके साथ ही मानव द्वारा बनाई गई कुछ परमपराएं तथा पारम्परिक वस्तुएं भी स्वास्थ से जुड़ी होती है जिनके बारे में अक्सर लोगों को ज्ञान नहीं होता है। नियमित दिनचर्या के साथ यदि इन पारम्परिक बातों के सार को भी गृहण किया जाए तो जीवन दीर्घ व स्वस्थ बनाए रखने में मदद मिल सकती है।
हमारी जो भारतीय संस्कृति है वह अत्यंत प्राचीन पद्धति है इसमें कई परमपराएं हम पिढी दर पिढी अपनाते आ रहे हैं उनमें मुख्य है जैसे...छेदन करवाना,जनेऊ धारण करना, गहने पहनना,ताली बजाना एवं अन्य कई यह कहीं न कहीं चिकित्सा से जुड़ी है जो हमें नैसर्गिक रूप से स्वस्थ रहने में मदद करती है।
हमारे देश में प्रत्येक प्रदेश की स्रिया कान,नाक में छेदन प्रक्रिया करवाती है,यह पुरुष भी करवाते हैं, बच्चों के जन्म के पश्चात कर्णछेदन , किया जाता है इसका संबंध चिकित्सा एवं स्वास्थ्य से है यह चिकित्सा एक्युप्रेशर व एक्युपंचर कहलाती है जहां पर भी छेदन प्रक्रिया कि जाती है वहां बहुत ही महत्वपूर्ण एक्यु पांईट होता है जिसके छेदन प्रक्रिया से कई प्रकार की बिमारियों से दूर रहा जा सकता है।
जितने भी आभुषण पहने जाते है| हाथों व पांवों में वहां बहुत महत्वपूर्ण बिंदु होते है संबंध हमारे शरीर के किसी ना किसी संस्थान के अवयव से जुड़ा होता है।

  • जैसे, कलाई में कड़े, बाजूबंद,कानों में बालियां या कर्णफूल,कमर में करधनी या तगड़ी,माथे पर टीका या बोर, अंगुलियों में अंगुठिया, पांवों में बिछीया,पायल कोहनी की कड़ी, अंगुठे में अंगुष्ठा यह जेवर जहां जहां पहने जाते है पुरे शरीर वहां हर जगह एक महत्वपूर्ण एक्यु प्रेशर पांइट है उनके दबने से कई प्रकार बिमारियों से दूर रहा जा सकता है एवं स्वास्थ्य से संबंधित दर्द से राहत मिलती है।
  • हम हाथों व पांवों में कई जगह धागें बंधे होते है उसके पिछे महज अंधविश्वास या आस्था नहीं है वहां पर एक एक्यु प्रेशर पांइट है जिसके दबने मात्र से हम स्वस्थ रह सकते है।
  • जैसे हाथों की कलाई ,बाजू व अंगुठे पर धागा बांधा जाता है वहां का एक्यु पांईट दबने से बी.पी., एसिडिटी,नौशियां,चक्कर, सिरदर्द, मिलती आना, घबराहट आदि समस्या का समाधान होता हैI
  • नाभी अगर अपनी जगह से टल जाये या सरक जाये तब के तरह की समस्याएं पैदा हो जाती है इस में महज दोनों पांव के अंगूठे में धागा बांधने मात्र से आराम मिलता है यहां भी एक्यू पांइट होता है जिस पर दबाव पड़ता है।बाजू पर धागा बांधने से श्वसन प्रणाली से संबंधित तकलीफ में आराम मिलता है।
  • कर्ण छेदन यह बहुत ही प्राचीन परंपरा है जो अभी भी कई घरों में अपनायी जाती है जन्म के बाद बालक के १३वें व बालिका के १२वें दिन जो कर्ण छेदन संस्कार होता है वहां एक एक्यु पांईट होता है जिसे दिव्यछिद्र के नाम से जानते है यह शारीरिक, मानसिक विकास बौद्धिक बच्चों के पुर्ण सर्वांगीण विकास के लिए बहुत ही महत्वपूर्ण है। आज भी अनेक प्रदेश में स्रीयों के साथ पुरुष भी कान के ऊपर अलग-अलग जगह छेद करवाते हैं| कान में सभी जगह अंगों के संस्थान के अवयव के पांइट विद्यमान होते है।

  • ताली बजाना: मंदिरों में आरती के समय, खुशी के मौके पर या स्वागत में आनंदित हो कर हम दोनों हाथों से ताली बजाते हैं यह सिर्फ एक काम नहीं है एक उपचार है जो नैसर्गिक रूप से हमें स्वस्थ रखता है क्योंकि हमारे शरीर के आंतरिक व बाह्य अवयव दोनों के पांइट समान रूप से दोनों हाथों में होते हैं। एक रिदम में ताली बजाते हैं तब उन पर जो दबाव पड़ता है वह लय व एक निश्चित दबाव होता है जिससे पांइट समान रूप से दबते हैं हम अनायास ही हमारे शरीर का उपचार कर लेते हैं।
  • ब्राम्हण कुल में जनेऊ धारण करना प्रचलित है यह धार्मिक प्रक्रिया के साथ-साथ नैसर्गिक चिकित्सा भी है देखे कैसे जब विधी विधान के साथ होम हवन, गायत्री मंत्र बोलते हुए सुर्य के सामने खड़े होकर प्रार्थना कर जनेऊ पहनी जाती है तो यह जगह -जगह घर्षण के साथ महत्वपूर्ण पांइट दबते हैं और चिकित्सा होती है।यह एक पूर्ण वैज्ञानिक तरीका है जो हमें कइ तरह की बिमारियों व समस्याओं से दूर रखता है व गायत्री मंत्र की शक्ति से आत्म विश्वास भी बढ़ता है।

यह आस्था, आध्यात्म और भगवान पर विश्वास के साथ पूर्ण सैध्दान्तिक है ।
हमारा असली धन हमारा स्वास्थ है आयें नैसर्गिक रूप से चिकित्सा अपनाकर सभी निरोगी काया की ओर बढ़ाएं कदम क़दम, आप और हम |


(प्राकृतिक चिकित्सक: वृंदा खांडवे -SBPASS INDORE)






 

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Summer time - Easy hacks to let off steam nat...

Summers during my childhood were the season of five rupee ice creams a...

10 Natural Health Tips to stay healthy foreve...

Small habits that you can start today to get in best state of your hea...

Healthy Forever Calendar - by Wellcure

Download the poster below and keep it on your desk, even having it in ...

A guide to Earthenware Cooking: An enriching ...

Why use? 1.Natural, Inert & Non-Toxic: Metallic vessels especial...

Improve Eye Health during Work From Home - Fo...

Our society is increasingly becoming more and more digitized, with peo...

Economics of a Natural Life

"Health that precious heritage of priests and laymen, fool and sage. I...

Is Your Cookware Toxic?

We choose our food carefully to stay healthy but do we give equal atte...

Mono-Fruit Breakfast | The Healthiest Way to ...

Eating one fruit for breakfast, is a perfect way to start your day. Do...

THE WELLCURE STORY

What is Wellcure? Wellcure brings health to your home. It is a mult...

Special Tips for Media Persons to Overcome Co...

Dear Journalists, You are the civic soldiers, reporting from ground...

The Best Yoga Asanas To Rid You Of Constipati...

Nothing feels as good as a clean and healthy bowel. Observe carefully ...

Tips For Safe Family Gatherings During Festiv...

Festive celebrations can"t be complete without family gatherings, part...

Healthy Celebrations

Remember Diwali from your childhood? What was the best part about cele...

National Naturopathy Day | The Medicine-Free ...

“Only in Naturopathy, The Patient Becomes The Doctor" ~ Pranaw Y...

How To Use Wet Packs for Healing & Pain Relie...

Our body is capable of healing itself, if we give it the right inputs....

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

Acne - A holistic approach to cure it natural...

Introduction Acne is a skin condition that occurs when your hair fo...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

How to take Steam inhalation?

Steam inhalation is a very common naturopathic modality and is easy to...

GH pack (Gastro-hepatic pack) Naturopathy tre...

Introduction Health-conscious individuals all over the world are ta...

HOW TO CURE FUNGAL INFECTION ON SKIN NATURALL...

Fungal infections can affect anyone, nearly everyone gets in once in t...

Cure constipation naturally through Enema the...

What is a therapeutic enema? Water (or the prescribed liquid) is in...

What is Grounding & How it Benefits Your Heal...

Grounding Connects You to Earth"s Calming Energy Try an experiment ...

Earth Day 2021 : 25% OFF On All Natural Healt...

Heal Yourself, Heal the Planet This earth day, let's pledge to ...

Mother’s Day Special: 30% OFF On Natural He...

25% OFF - Mother's Day Offer This Mother's Day, Gift your M...

Health Benefits of Running & How to Start Doi...

Have you been wanting to lose weight, tone up your legs, feel great, r...

Aloe Vera

If there is one plant which is good for your skin, hair, gut, and is n...

How To Boost Your Immunity Naturally?

The word “immunity” gained a major spotlight since the COV...

COVID-19 Pandemic - Making The Best Of The Wo...

The global health crisis brought on to us by the COVID-19 virus has ma...

Do's and Don'ts of Healthy Karva Chauth Fasti...

The much-awaited, much celebrated day is almost here. Every year many ...

What Happens To Your Body & Brain When You Dr...

Historically, alcohol has played a very influential role across cultur...

How Naturopathy Can Save India’s Overburden...

We"ve seen our healthcare system collapse during COVID. Although, it r...