Piles can be very well treated in a natural manner.
Regular consumption of fatty diet and highly spiced food, toxins are the primary cause of piles, our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem.
In piles with the consumption of this kind of food, what is disturbing is from the esophagus to rectum everything is disturbed. The toxins are in the body, call it stomach ulcers or piles they relate to the same cause.
With a healthy change in the diet and your routine, we can readily deal with all the issues related to the problem of piles. What makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses.
Now let us understand what changes we can make:
Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The next thing is including a fiber-rich food item which helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which has a good amount of fiber in them.
Let us understand some things which you can apply for dealing with burning sensation:
1. Aloe vera gel: Application of naturally extracted aloe gel helps in the treatment of the wounds caused by piles.
2. Take a teaspoon of coconut oil and add two-three drops of tea tree oil, apply on the wound.
These two things will help in treating the piles.
Sitting in the position of Vajraasana will help in the treatment of piles. After your meals practice, this pose for better digestion and easy stools.
The next thing is, in case if you are into weight training, then avoid lifting heavyweight as it aggravates the condition of piles.
A brisk walk in early morning sun from 30-45 minutes, helps in treating your body to its level best.
In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive.
A positive attitude will help you to deal with everything in life.
Sleeping for at least 7-8 hours is really helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body.
Like any other disease, piles can also be treated naturally.
What causes piles?
Following a wrong lifestyle and habits result in constipation and because of constipation, the force that a person exerts trying to push the bowel results in the dilation of blood vessels. And doing this, again and again, results in piles.
Reasons for piles-
Taking fatty foods.
Having spicy foods.
Eating packaged and processed food items.
Tea and coffee.
Not taking proper sleep.
Wrong sleeping pattern.
What should be done to cure piles naturally?
Take a fluid diet, have fresh fruit juices, coconut water.
Include salads, sprouts, fruits, and vegetables in your diet.
Have a rich fibrous diet.
Avoid milk and all the milk based products.
Avoid animal products.
Have brown sugar in place of refined sugar.
Use coconut oil in place of refined oil.
Take a 30min walk daily in the morning.
Indulge yourself in some physical activities like football, basketball, running, jogging, skipping.
Perform yoga and pranayam-
Performing the following asanas improves the digestive system and helps to cure piles.
Mula bandha asana
Pada Hasta asana
Sleep is very important to maintain circadian rhythm and hence in turn hormonal balance.
Quality and duration of sleep, both are equally very important. It also reduces stress and maintains mental balance.
So, take good quality sleep for at least 6-8hours a day.
Do check if you are on some medications because sometimes some medicines cause constipation.
So, kindly pay attention to the kind of medicines you take.
Habits to improve
Get up early in the morning.
Start your day by having warm water mixed with a few drops of lemon.
In Natural Living, all health issues have one underlying cause - toxaemia. Accumulation of toxins in the body leads to disease. Why are toxins created? Toxins are created in the body by 2 ways:
Through metabolism: Just as an industrial machine releases smoke when it is manufacturing a product, every action of the body, big or small, leads to release of toxic waste. You raise a finger, waste will be produced. You blink your eyes, waste will be produced. You walk, you talk, you think, any activity that your body does, internally or externally, produces waste.
Through the food we eat: Every time we eat something, it leaves a residue after being processed in the body. This residue is either alkaline or acidic in nature. Acidic residue is toxic & primarily comes from foods such as milk & milk products, non veg, refined foods such as oil, salt & sugar; packaged foods that use artificial agents & preservatives, junk food & grains.
Toxic waste must be removed from the body by the elimination channels: bowels, bladder, lungs, skin. While elimination is a routine function of the body, certain activities can lead to a buildup of toxic wastes in our body. For eg: Lack of sleep, stress, anger & negative emotions, unhealthy foods, wrong eating times etc.
Hence, if you wish you to get relief from your health issues, you must address the root cause. We suggest you take a personal consultation with our Natural Health Coach who can understand your background better & suggest you the way forward. You can explore our Nature-Nurtures Program for the same. The Natural Health Coach will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Let us know if you are interested.
Piles is a result of a lifestyle that has neglected constipation and hard stools for a long time. Once you fix the nature of the content of the colon, the issue gets rectified. Colon absorbs water back to the body from the stools. If you are not hydrated enough and you also eat a lot of dehydrated foods like cooked / oily food/ processed/ loaded with salt etc, the stools become hard automatically.
1) remove animal products like dairy, eggs, meat, fish
2) remove processed foods loaded with oils, sugar, salt
3)Stay on a 3-4 lts of juices and water daily
4) fruits for all morning
5) wet cloth on the stomach for 30 mins daily
6) sunshine exposure for 30 mins
7) enough exercises daily
8) avoid cooked for 10 days and after that add glutenfree and oil free dinner.
Dear health seeker Kuldip.
Your health issue of piles can be reversed back to health provided you follow the eternal laws of nature governing our organism for that follow as under:-
Persistent indulgence in unhygienic habits of living, accompanied by repeated drug-suppression of acute and chronic diseases, perverts the blood chemistry and the blood circulation too gets affected in such cases. The tone of the blood vessels (the veins included) is also affected adversely. To what extent the tone is affected would depend upon the type of encumbrance developing within and its location
It is in such cases the veins develop varicosity, that is they become distended. What is known as piles or haemorrhoids, is only varicosity of the veins inside or outside the anus.
Long before piles can develop the individual should have been experiencing indigestion and constipation. Acute disease like common cold, cough, loose motions etc.
Nature cure plan..
We stress upon improving the general health of the patient totally. By putting him on a hygienic plan of living in tune with the LAWS OF LIFE. We help the patient to restore his blood chemistry back to normalcy and to improve blood circulation. Here is the broad outline of the program to be followed.
WHAT HAPPENS DURING BOWEL MOVEMENTS.
When the faecal matter has reached the end of the descending colon and when the system wants to expel it, an urge for defaecation is felt. The rectum is then stretched open to let the stool pass through. The membranes lining the rectum and anus, as also the surrounding muscles and the veins embedded therein, all necessarily have to be stretching in the process. In a state of health, all this stretching takes place without any strain whatever, the stool (which is well-formed) is passed out easily and quickly, and immediately thereafter the membranes, the muscles and the veins in them and the anal sphincter "the circular purse-string muscle of the anal canal "go back to their original position,
INCREASED VENOUS PRESSURE IN THE ABDOMINAL CAVITY.
Where, however, the blood circulation in the abdominal and pelvic regions is congested and when the veins in the anal canal might be distended, the stretching at the time of defaecation would weaken such veins further. As, in such cases, the individual concerned would also be chronically constipated, the high intra-abdominal pressure inevitable during *vigorous straining at stool (which constipated people normally indulge in) would increase the venous pressure in the entire abdominal cavity. The rectal veins would also be compressed by the dry, hard masses of faecal matter that are literally "forced out " by the individual. In such cases the distended veins may stretch out permanently. With their walls already lacking tone, some veins may bleed when passing the stool. If the blood loss is a little frequent, the individual concerned may even develop iron-deficiency.
Those who are in the habit of using laxatives or purgatives regularly "for overcoming their constipation "also weaken their bowel tone and haemorrhoids would result in.
Haemorrhoids will not become cancerous nor would they 'cause ' cancer, unless suppressive symptomatic treatments are persisted with by the patient. Such 'treatment ' would enervate the system progressively and cancer can occur.
As work at digestion does not go together, it is always advisable to work on a light stomach. The main meal could be taken by the individual after relaxing a bit on completion of the day's work. Again at night let work be done without subjecting oneself to overstrain, either physically or mentally. An individual who maintains his health by following Natural Hygiene in his daily life can not develop piles even if he has to do heavy physical work.
Those that strain themselves at the time of passing urine (as it happens in condition like prostatism) also build up intra-abdominal pressure. Persons having such urinary trouble should start following BASIC NATURE CURE methods to cure themselves radically. There is no need to strain oneself at the time of passing of urine;there are effective water-cure methods besides corrective exercises, positive dieting and observance of Vital Economy which could help them to recover their health fully.
Long before haemorrhoids can develop, the individual concerned should have been experiencing indigestion and constipation. Acute diseases like the common cold, cough loose motions, etc.. might also be coming up off and on. If such acute diseases are not suppressed through drugs and if the individual takes the earliest opportunity to set his digestive system in order and improve his health level progressively through observation of Vital Economy in his daily life. he can prevent all chronic diseases. There ought to be no question of such an individual developing haemorrhoids at any time.
HOW THE CONDITION IS 'NORMALLY' DIAGNOSED.
When an individual feels that he is having haemorrhoids, he generally seeks to have his condition 'diagnosed' through allopathy.
How do the medicos diagnose the condition? An instrument known as proctoscope is inserted into the rectum for the purpose. This instrument is expected to be handled gently and it should be well lubricated. It these conditions are not observed during the examination, the rectum (which would already have weak veins in it. ) Would be further injured.
Again immediately after the proctoscope is taken out the patient is asked to strain down, a habit which should not, as pointed out earlier, be indulged even occasionally.
Even if a person has rectal prolapse, along with haemorrhoids, it can be set right, without having to go through the 'ceremony ' of naming the disease.
CONVENTIONALLY TREATMENT AND DANGERS INHERENT THEREIN.
When the trouble is in the initial stages, patients often use hot application over the anal region, to relieve the pain. Either they sit in warm water or the patient are advised to use a sponge or flannel squeezed out in hot water and pressed to the anus. Use of these hot application may afford temporary relief from pain or discomfort will only worsen the basic condition, viz the dilation of the veins. These should not be applied, as these are violent.
Patients are advised to use some soothing ointments or "suppositories ".These again can at best give one symptomatic relief. Being poisons, these can only worsen the basic weakness.
In the case of first-degree haemorrhoids, medicos administer injections of a sclerosing solution into submucosa above the piles. The same remedy is also tried in second-degree piles. Symptomatic relief may be felt by the individual, but the quality of bloodstream can not be improved, and the underlying weakened condition of the veins can only worsen.
The 'litigation and excision 'operations performed on the third-degree haemorrhoids, patients have their own dangers. The most common complications of this procedure is the retention of urine, which results from pain in the region between the anus and the genital organs, and if the litigation had not been performed properly, secondary haemorrhoids may be there.
As with every other disease condition the other symptoms-cure-pathies at the most can only give only symptomatic relief to patients suffering from piles. The patients 'health is never improved.
NATURE CURE PLAN
We Natural hygienists stress on improving health totally. By putting him on a hygienic plan of living, in tune with the Laws of Life.
Morning and evening say 8 am and 4 PM he may take some raw vegetable juices (of fresh seasonal Saatvic vegetables) or tender coconut water. At the afternoon he can take a plate of raw vegetable salads and grated coconut without any salt. At night a small quantity of cereals may be taken by him with a plate of raw vegetables and steamed vegetables. The food should be thoroughly chewed eaten frugally. Refined and denatured foods should be strictly avoided. Stimulants like tea,coffee , spices, condiments, milk and its products, Soybeans and its products should also not form part of the daily menu at any time.
SUN basking has a salutary effect on the overall health of the patient, every day he should go in the early sunlight, here light rays are health-promoting. Follow it by a normal cold water bath.
Rhythmic breathing and non-violent pranayama are also desirable and should be restored to..
The patient should first of all be made to understand that fasting is not starvation. Occasional fasting say once a week, may be taken with great benefits.
WHEN any acute healing crisis comes up, the patients should not get unnerved. He must understand the purpose of such a healing crisis and be mentally cheerful.
WATER CURE APPLICATION
The spinal bath could be taken twice or thrice in day-let alone long term benefits that the individual will reap, every spinal bath would almost immediately afford a lot of relief to the anal region. In case he is not able to have spinal bath may apply cooling wet packs three, four times a day
EVERY morning he should walk barefoot on grassy lawn
A HARD BED
THE patient is advised to sleep only on a hard bed. He is advised to maintain a proper posture while sitting and working.
A radical cure is possible and in a very short time. After getting cured, continue to live a life naturally.
V.S.Pawar Member Indian institute of natural therapeutics 1980
Pile, a common term used for a medical condition called hemorrhoids. Hemorrhoid is a condition where collections of inflamed tissue are found in the anal canal. They contain blood vessels, support tissue, muscle, and elastic fibers. It makes it very painful to pass stools. Some common symptoms that associate with this condition are pain while passing stools, blood present in stools either in the form of clot or live bleeding, etc, itching sensation in the anal canal, etc. Lack of intake of fiber in your diet, wrong lifestyle habits, eating a lot of junk foods and constipation could aggravate this problem.
Natural remedies have a better quality of management to this condition, namely,
Fiber-rich diet: Consuming diets high in fiber is very important, especially when it comes to improving the bowel movements. Fibre can absorb water, which helps to both soften the stool and give it more body. This facilitates to pass free stools and prevents strain during defecation.
Adding more soluble fiber to your diet could be helpful, especially adding beans, legumes, and lentils.
It is best to avoid milk and milk products.
Drinking plenty of liquids especially water. Water drinking could keep diseases at bay. Most anal problems such as hemorrhoids are caused by a lack of liquids in the diet and body.
Drinking plenty of liquid throughout the day keeps the stool soft and manageable as it works it's way through the intestines.
Coconut oil: A natural moisturizer helps with hemorrhoid symptoms. Applying coconut oil may reduce the irritation and swelling, and it may also help reduce the urge to scratch.
Aloe vera: Natural laxatives like the application of aloe vera could be helpful through its anti-inflammatory effect on the body and may help heal wounds. Aloe may provide relief from the burning, itching, and swelling caused by hemorrhoids when applied to the anus.
Ice packs/Compresses: This application helps to relieve pain and inflammation during this medical condition. Applying an ice pack while seated or when the hemorrhoid flares up can help numb pain and temporarily reduce swelling. Wrap the ice in a small towel to avoid damage to the skin. Leave the ice pack on for 15 minutes and repeat the process.
Warm baths can help soothe the irritation from hemorrhoids. You may use a sitz bath, which is a small plastic tub that fits over a toilet seat or take a full-body bath in your tub. This could be done under supervision.
It is important to not force or strain a bowel movement. Straining and pushing may make hemorrhoids worse. If a bowel movement has not occurred after 2 minutes of trying, it is best to get up and try again later.