Q&A
10:56 AM | 10-09-2020

Hi, Is drinking hot water with lemon and honey first thing in the morning a good practice?? Also, I came across in some places that honey in hot water turns toxic and affects the body, how far is this true? Thanks in advance


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4 Answers

08:00 PM | 10-09-2020

Hello Samiran,

It is absolutely wrong as far as the toxic honey and warm water thing goes. Lukewarm water and honey along with lemon and cinnamon have been an age-old remedy for detox and cutting of fats. moreover, some of the purest honey is also naturally found in the parts of Rajasthan where the temperature in summer goes as high as 50-55 degrees Celcius while the luke warm water is hardly 40.5- 45 degrees.

So as to summarise it, No! the honey does not turn toxic when added to warm water and you can use it without any hesitation.

If you have any more doubts, feel free to text me or comment.

Thank you.

Dr. Sukan. Rajpurohit

MPH(Gandhinagar)



09:17 PM | 11-09-2020

Hey Samiran,

Drinking warm water in the morning helps in flushing out the toxins and helps in the regulation of the blood. The role of honey is it acts as a coolant in the body and regulates the body temperature.

Daily consumption of the mixture with one tablespoon of lemon juice will help in the regulation of electrolyte. The best part in addition to these things in the body will help in building immunity and increase metabolism.

It will help you for sure.

Thank you

06:23 PM | 15-10-2020

Drinking hot water along with lemon juice and honey is akin to depleting already low alkalinity in the organism. It's a violent procedure ,immediate effect may afford some relief in short term but aftereffects could be serious. Refrain from drinking hot water any time in the day, it's violence to the body. None of the species drink hot water. Rest as per your understanding

Reply


02:26 PM | 15-10-2020

Hello Samiran,

Drinking hot water in the morning on empty stomach helps to flush the toxins out of the body and the lemon in it helps to increase the metabolism of the body and it has antioxidant properties too.
Adding honey to the mixture of warm water and lemon has some benefits too. It will help to increase the immunity, improves digestion, soothes allergy and also helps in fat loss.

Thank you
 



10:46 AM | 16-10-2020

हेलो,
कारण - लेमन एसिडिक होता है और शहद भी एसिडक है। शहद प्लांट बेस्ट प्रोडक्ट नहीं है। इसका मिश्रण सुबह खाली पेट मेंं लेना अच्छा नहीं है। सुबह खाली पेट के केवल हमारा शरीर अल्कलाइन जूस को स्वीकार कर पाता है और उसका अच्छा गुण हमारे शरीर को मिल पाता है। सुबह हमारा शरीर का हाजमा शैशवावस्था में होता है। इस वक्त शरीीर को सफेद पेठे का जूस, खीरे का जूस, बेलपत्र का जूस, दुर्वा ग्रास का जूस, नारियल पानी मुंह में घूंट भर कर थोड़ी देर रखें फिर अंदर ले।


 ऐसा करनेे से शरीर में काफी टाक्सीसिटी को रिमूव करने का ताकत बढ़ जाताा है। शरीर के किसी भी हिस्से को स्वस्थ रखने के लिए सही खुराक सही तरीके से लेना आवश्यक होता है क्योंकि यह 70% हमारा शरीर जल से बना हुआ है ऐसा जल जो कि  सब्जियों में मिलता है इसका इसे कोहेसिव वाटर बोलते हैं  यह हमारी शरीर की जरूरत है अगर यह हम पर्याप्त मात्रा में लें तो हमारे शरीर का कोई भी हिस्सा स्वस्थ रह सकता है। यानी कि अपने आहार में आप फल सब्जी सलाद सब्जी का जूस मेवे इनको शामिल करें और पांच तत्व से हमारा यह शरीर बना हुआ है उन तत्वों का प्रयोग प्रतिदिन अपने जीवन शैली में करें। 

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator


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