11:05 AM | 12-02-2021

Hi, I am 36 years old, having too much of itching problem in between thighs and on butt... It's increasing day by day. My color is white only but where I have a itching problem there skin color got too much black. Now I'm using candid cream and ointment even though it could not reduce. Plz suggest me what to do?

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1 Answer

11:38 AM | 19-02-2021


Skin itching is a condition in which the skin gets inflamed also sometimes and becomes swollen and red. The main cause is the accumulation of toxins that triggers the disease. An incorrect lifestyle and wrong eating habits lead to the accumulation of toxins which triggers various health issues. 


  • It may due to an overactive response of the immune system.
  • Genetic factors or family history may also be the reasons.
  • Physical irritants such as detergents, soap may also lead to eczema.

Local application 

  • Take 1 tablespoon of turmeric and mix glycerin and water in it. Apply this to the affected area. Keep it for 5 minutes and then rinse it with plain water.
  • Mix aloe vera gel and Gulab Jal. Apply the mixture on the affected area.


  • Start your day with a glass of warm water with a few drops of lemon in it. This will help to flush out the toxins out of the body.
  • Eat light, plant-based natural foods.
  • Drink sufficient water during the day to be hydrated. 
  • Drink coconut water.
  • Avoid dairy products like ghee, milk, paneer, curd, etc.
  • Avoid animal foods.
  • Avoid processed and packaged foods. 

Physical activity 

  • Exercise or practice yoga daily as it is very important for a good metabolism as well as improves the blood circulation in the whole body.
  • Do suryanamaskar daily, 12 sets a day.
  • Practice tada asana, gomukha asana, trikona asana, vriksha asana. 
  • Take short walks after meals.


It plays an important role in reducing stress and improving mental as well as physical health.

Practice meditation regularly for 15-20min. 


Sleep is very important for the whole body and mind. During sleep, cytokines are released which helps to fight against the diseases. 

Hence, take proper sleep of 7-8hours daily. Avoid using electronic gadgets to improve the quality of sleep. 

Thank you

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