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Q&A
01:26 PM | 16-03-2021

How to get cure from ulcerative colitis?

The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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Post as Anonymous User
1 Answer

01:29 PM | 04-05-2021

Hello User,

Ulcerative colitis is a type of inflammatory bowel syndrome. It usually results due to malfunctioning of our immune system.
In ulcerative colitis, patient experiences increased frequency of motion, mucous with stool, weight loss, weakness, etc.

Diet

In ulcerative colitis, it is very important to have a proper diet.

  • Start your day with a glass of water with lemon juice in it. This will help to improve the metabolism. 
  • Eat sprouts, nuts and dry fruits.
  • Drink one cup of bottle guard juice in the the morning. 
  • Include Vitamin C in diet like eat one amla daily or have juices like lemon juice or orange juice, have blueberries. 
  • Drink sufficient water during the day. 
  • Boil the water, add half spoon turmeric in it. Then have this drink at night.
  • Say no to alcohol and tobacco as they will make the condition worse.
  • Avoid tea and coffee. 
  • Avoid carbonated drinks. 

 Yoga and meditation 

Yoga and meditation has the power to heal every health issue.

  • Start by doing sukshma vyayama like neck rotations, wrist rotations, knee bending, etc.
  • Perform suryanamaskar daily. 
  • Do kapalbhati pranayam daily as it will help to improve the digestive  functions. 
  • Walk barefoot on grass early in the morning. 

Sleep 

Sleeping is essential to relieve the stress and also to maintain the circadian rhythm. Hence, take a proper sleep of atleast 7-8hours daily. Sleep early at night and also wake up early in the morning.

Thank you 


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