09:09 PM | 07-02-2024

My hubby serum Creatine level 1. 5 we are pure vegetarian. How to reduce creatine level naturally?

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10:18 PM | 07-02-2024

Dear Kavithdevi, 

Thanks for sharing your query with us. Creatinine is a waste material in the body and is removed by the kidneys through urine. This is a normal process which happens for all of us, the body is capable of doing it. High levels of creatinine show kidney is not filtering the waste properly due to toxic overload in your body because of poor lifestyle and eating habits. To reduce the creatinine level, eat a diet rich in natural foods, and avoid difficult-to-digest foods such as dairy, non-veg, refined oil and packaged snacks.

You may want to consult a natural health coach to hand-hold you through the process by approaching a step-wise customized diet & lifestyle changes. You can contact our team members for more information:  9630162732 (Sanjana), 844831324 (Vandana)

Meanwhile, you can go through the Healing from high uric acid Journey. 

Wishing you good health 
Team Wellcure

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