Is there any natural treatment for IBS. I am suffering last 1 year. I make 2-3 visits to wash room with stomach pain in lower part of stomach. Other symptoms include Gas, frequent urination in the morning
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Read moreHello Ji,
Fresh fruits and vegetables as well as fruit juices should be consumed to reduce the amount of inflammation in the lining of the stomach.
Avoid consumption of caffeine, alcohol and carbonated beverages.
If gas is a problem for you, you might want to avoid foods that tend to make gas worse, including beans, cabbage and citrus fruits.
Some Home Remedies
Drink ginger tea or chew raw ginger to reduce inflammation caused by Irritable Bowel Syndrome.
Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink it at night.
Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink it at night.
Dear Deepa,
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