Q&A
05:04 PM | 06-08-2019

Hello Good afternoon Sir/Madam, I am 24 years old. I am facing hair loss and dandruff issue badly. I have lost my hair volume. It has become the thinnest. I have tried all remedy whatever I can like - curd, honey, aloevera, kesh kanti oil, indulekha oil, coconut oil, park avenue beer shampoo, ayur reetha amla shampoo. I do wash my head thrice in a week because of itching in my scalp. There is no regrowth in my hair. It is like a tail now. Please help me.


Post as Anonymous User
7 Answers

08:09 AM | 07-08-2019

Hello mam ! 
* Apply juice of small onions along with honey. 
* Along with coconut oil mix til oil, castor oil and olive oil
* Daily have mild oil massage. 
These will help for the hair to become dense ! 

03:08 PM | 08-08-2019

Should I use onion oil of khadi?

Reply
Dr Vini Gala

04:12 PM | 08-08-2019

Hello !
You can make onion juice at home only!



Anonymous User
04:55 PM | 07-08-2019

Hello!! 
  You need to have sound sleep. Don't use mobile phone half an hour before going to bed. Make your room dark during sleep. Good sleep really works better for hairfall.
   Take lots of fruits and vegetables. Avoid junk foods. 
    

03:12 PM | 08-08-2019

Sure I will do the same

Reply


04:55 PM | 07-08-2019

Hello

Eat healthy fruits, salads, sleep well, do not take stress, hairfall is normal all the hair strands you losing are old ones new ones will come in place you don't worry Because that's a normal process.

After taking care of your lifestyle you can apply onion juice on the scalp mix it with Aloe Vera gel to avoid it's smell. And you will see the difference.

Take care

03:09 PM | 08-08-2019

Thank you so much for ur support and kind words. I am really worrying because I have lost my 70% hair.

Reply


04:56 PM | 07-08-2019

नमस्ते किट्टू जी,

बाल भी हमारे शरीर का ही हिस्सा है। सिर में ऑक्सिजन की कमी और mineral की कमी से ये समस्या होती है। रासायनिक शेम्पू एवं साबुन से ऐसा होता है।

शरीर के हर हिस्से में जो पोषक तत्व पहुँचना चाहिए

वो नहीं पहुँच रहा है।

आपके आहार में सब्ज़ी का जूस शामिल करने की ज़रूरत है।

फल, सब्ज़ी और सलाद को अपने खाने में शामिल करें।

सुबह की शुरुआत 1/2 खीरा + करी पत्ता पीस कर 100 ml पानी में मिला कर पीएँ। फल एक घंटे बाद लें। 12 बजे दोपहर में पालक 10पत्ते + पुदीना10पत्ते पीस कर 100 ml पानी में मिला कर पीएँ। रात का खाना 8 बजे तक में कर लें। रात का भोजन में सलाद ही लें तो बहुत अच्छा होगा।

मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें।

सर पर सूती कपड़ा बाँध कर उसके ऊपर खीरा और मेहंदी या करी पत्ते का पेस्ट लगाएँ,नाभि पर खीरा का पेस्ट लगाएँ।बालों को नींबू या रीठा से साफ़ करें।कपूर और नारियल तेल से मालिश करें।

03:12 PM | 08-08-2019

Ok ma'am
Thanks a lot

Reply


04:55 PM | 07-08-2019

Hy maam,
Drink some hot water at morning and before going to bed it will help in ditoxification of body
And promotes good blood circulation it stops hair fall and keep your diet good for balancing harmones..

03:13 PM | 08-08-2019

I drink 3 glasses of water in the morning after waking up

Reply


04:54 PM | 07-08-2019

Apply neem juice to your scalp for around 30min and then wash it,do this once or twice a week. 
Mix castor oil and coconut oil in the same proportion, warm the mixture and then apply it.
Take a nutritious diet because if you are healthy from inside then it will reflect outside also. 
Have natural raw foods like seasonal fruits, vegetables, salads, nuts.
 

03:14 PM | 08-08-2019

Okay I will follow this. Thanks for your help

Reply


11:59 AM | 14-08-2019

Namaste Kittu

Healthy hair can be achieved by cleansing yourself of all toxic deposits internally.The hair that you have is the reflection of the internal status of your body. How can you help your body cleanse internally?

I would say we must look into what things we should remove from our diet to improve our overall health quality.

Foods to be removed

1 All packaged and processed outside food-like substances.

2 Refined flour and refined oil

3 All types of stimulants like tea and coffee. If you drink alcohol then that too must be stopped.

4 All overcooked, deep-fried oily food.

Foods to be included

1 Fresh locally grown seasonal fruits - 50% of daily intake

2 Fresh seasonal vegetables and greens - 35% of daily intake

3 Grains - soaked or sprouted or steamed - 10 % of daily intake

4 soaked nuts and seeds - 5% of daily intake

And understand this - it is not only the food that influences your quality of blood but many other things too matter equally.

1 Learn Pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system.

2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset.

3 Get in touch with Mother Earth. Do some gardening with your hands or at least walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax.

4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat.

5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun.

6 Be well hydrated. Consume a lot of juicy fruits veggies and greens to hydrate yourself well.

7 Get your body moving, do yoga or participate in any outdoor sport, walk or do some gardening. Moving your body will support the removal of toxins and free flow of vitality

8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive.

Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health.

There are more things that you can do to improve your hair health externally.

The best hair product would be something that you could get from nature. I prepare a powder of shikakai and other things and use it as a hair wash.

Shikakai powder

Shikakai 1 kg

Dry amla 200 GMs

Green moong 200 GMs

Rice 200 GMs

Ritha 50 GMs

Fenugreek seeds 200 GMs

Get this ground at the flour mill and use a little, make a passer by adding water and use it every time you wash your hair.

As for conditioning I either use fresh aloe Vera gel or a decoction of hibiscus flowers.

To remove dandruff

Dandruff is nothing but toxins being eliminated from the scalp. Keep your scalp clean by washing it regularly. But dont use any chemical based products. You can use shikakai powder to wash your hair and scalp. Coconut oil usage is also good.

 

Be happy be healthy always

Swati Dhariwal

Nature Cure Practitioner


Wellcure
'Come-In-Unity' Plan