Recipe
Raw Chocolate Cake – loved by kids!
Wellcure
09:15 AM | 05-02-2021
Not an expert at baking? Here’s a recipe to make a raw cake. It’s a great option to make this one without using any refined flour, sugar or dairy. Try making this healthful cake. We hope you enjoy making it with your kids.
Ingredients
- Dry walnuts:3 cups
- Unsweetened cacao powder:2/3 cup
- Sea salt:1/4 tsp
- Pitted dates:1.5 cups (do not use a very soft variety of dates. We used Date Crown - Fard, available here)
INGREDIENTS FOR THE FROSTING:
- Date paste:1/2 cup
- Ripe avocado flesh: 1/2 cup (from about 1 medium avocado)
- Cacao:1/3 cup
Note:
- Dates for making the cake base - DONOT use KIMIA dates as they are too soft and would not give the desired results.
- Cacao powder - bitterness of Cacao powder varies for different brands available in the market. You may have to adjust the amount of Cacao powder you add depending upon the bitterness level of your preferred brand)
Method
- Process the walnuts, dates and cacao powder till they combine well. DONOT add any water. Here's how you should go about it -
- put alternate, multiple layers of dates, walnuts and cacao powder in the mixer jar and
- ensure to start-stop the blender at small time intervals instead of blending in one go. This ensures the proper binding of ingredients.
- Then take out the mixture on a dish (of the desired shape) lined with baking paper and press the mixture with your hands into the dish with the thickness you need. This is the base. Make a paste of the frosting ingredients. Check for sweetness and adjust.
- Spread the frosting on the base.
- Refrigerate for 3 hours to firm up for cutting. Cut into wedges and serve.
Wellcure tips: –
- Add some raw finely scraped carrots into the base mixture for a healthier recipe.
- Can add vanilla or cinnamon powder for flavour.
- You can also use other seed powders like flax seeds to replace half of the walnuts. Replace avocados with soaked cashews if unavailable
Eating Guide:
- Food Group: Nuts & Dry fruits
- Nuts are a great source of natural fats & proteins. Hence a great addition to your diet!
- It is best not to mix fruits (dry or fresh) and nuts, it is fine to do it once in a while for special occasions.
Image courtesy for title picture: www.thisrawsomeveganlife.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2020-06-11 08:00:00
2019-06-01 05:25:00
2021-01-13 05:38:00
2019-06-01 05:15:00
2018-08-16 10:43:00
2020-07-29 08:20:00
2018-08-16 11:04:00
2020-06-19 07:40:00
2020-08-26 13:00:00
2018-08-16 11:29:00
2018-12-14 06:08:00
2019-01-23 07:20:00
2020-09-22 18:20:00
2018-12-25 05:25:00
2019-06-12 06:40:00
2019-02-26 05:00:00
2019-05-08 04:35:00
2019-02-06 10:25:00
2019-01-17 05:10:00
Naturally healthy toma...
Read
2019-02-06 11:32:00
2020-07-14 08:50:00
2019-03-06 02:22:00
2019-05-10 05:00:00
2019-05-27 02:30:00
2019-06-07 15:28:49
2020-09-25 16:40:00
2020-07-07 08:00:00
2019-06-17 04:45:00
2020-08-04 12:50:00
2020-06-01 07:50:00
2020-05-15 08:10:00
2019-06-20 02:53:00
2019-08-11 07:00:00
2019-08-08 11:35:00
Mithai is not only enjoyed during festivals but many of us a...
Read
2021-02-05 03:46:00
2021-02-05 03:47:00
2021-02-05 03:45:00
2019-07-10 05:12:00
2019-08-19 07:30:00
2019-08-20 07:30:00
मूँगफली ...
Read
2019-08-19 06:13:00
खजूर लड्...
Read
2019-08-30 07:00:00
2019-09-02 07:05:00
2020-08-21 12:20:00
2019-09-03 11:10:00
Ragi लड्डू
Read
2019-09-02 07:57:00
2019-09-04 10:53:00
मखाना लड...
Read
2019-09-05 10:51:00
2019-09-06 08:19:00
सँवा चवा...
Read
2020-06-10 08:15:00
2019-09-13 13:25:00
2019-09-17 10:05:00
2019-09-24 11:30:00
2019-10-11 05:08:00
2019-10-14 06:07:00
2019-10-18 09:30:00
2019-10-15 06:30:00
2020-08-11 13:30:00
2019-10-22 09:30:00
कूट्टू क...
Read
2019-11-01 03:52:00
2020-06-09 07:30:00
2019-11-20 04:48:00
2019-11-25 10:30:00
2019-12-02 06:16:00
2019-12-01 09:40:00
Besan Laddoos MIXES DA...
Read
2019-12-01 09:49:00
Coconut Milk Kheer/Pay...
Read
2021-09-07 07:31:00
Coconut Barfi
Read
2020-09-10 15:05:00
2019-12-04 15:51:00
Sheera MIXES BANANA WI...
Read
2019-12-26 08:10:00
2019-12-17 07:30:00
2019-12-19 06:30:00
2019-12-19 04:10:00
Singaporean Ice Kasang
Read
2020-01-06 08:21:00
Vegan Chocolate Browni...
Read
2020-01-08 06:26:00
Coconut Chia Pudding D...
Read
2020-01-08 06:59:00
Baked Bananas with Ros...
Read
2020-01-15 16:21:00
Raw Carrot Halwa
Read
2020-01-16 06:15:00
Halva Balls SESAME SEE...
Read
2020-01-21 05:19:00
2020-01-17 11:30:00
2020-01-19 23:58:00
Banana Surprise - MIXE...
Read
2020-01-28 05:50:00
2020-03-09 05:40:00
2020-03-30 09:09:00
Here"s a healthy version of the traditional phirni. Tasty, d...
Read
2020-04-29 09:51:00
2020-11-19 07:41:00
2021-01-07 06:07:00
2021-01-07 06:37:00
2021-01-25 09:03:00
2021-03-25 09:05:00
2021-09-09 10:21:00
2021-09-14 16:54:00
2020-06-04 08:25:00
2020-09-18 16:10:00
2021-02-05 03:46:00
2021-02-05 03:47:00
2021-02-05 03:45:00
2019-07-26 05:05:00
2020-08-19 13:30:00
2020-07-23 06:50:00
2019-08-24 05:25:00
2020-07-01 10:25:00
2019-08-18 04:30:00
2019-09-03 10:00:00
2019-09-27 05:10:00
2019-11-14 04:52:00
2019-12-19 06:30:00
2019-12-19 06:30:00
2020-02-07 09:30:00
Vegetable Millet Bake ...
Read
2020-04-28 06:22:00
2020-05-06 08:57:00
2020-05-05 07:46:00
2020-11-12 08:24:00
2021-01-07 06:37:00
2021-01-25 09:03:00
2020-07-29 08:20:00
2018-08-16 11:04:00
2020-06-19 07:40:00
2019-01-04 11:17:00
2019-01-08 14:15:00
2020-10-02 15:15:00
2019-02-01 09:55:00
2019-02-06 11:32:00
2020-07-14 08:50:00
2019-03-25 04:35:00
2019-07-09 05:29:00
2020-07-07 08:00:00
2020-08-04 12:50:00
2020-06-01 07:50:00
2020-05-15 08:10:00
2021-02-05 03:46:00
2021-02-05 03:47:00
2021-02-05 03:45:00
2019-07-25 06:50:00
2020-07-23 06:50:00
2019-07-11 09:51:00
2020-07-01 10:25:00
2019-08-30 04:25:00
2020-08-11 13:30:00
2019-11-01 03:52:00
2019-11-08 09:39:00
2019-11-21 06:30:00
2019-11-25 10:30:00
2019-12-02 06:16:00
2019-11-28 04:04:00
2020-09-10 15:05:00
2019-12-04 06:34:00
Creamy Spinach And Cor...
Read
2019-12-27 09:30:00
Adzuki Bean Burger (be...
Read
2019-12-11 05:03:00
2019-12-19 06:30:00
2019-12-19 06:30:00
2020-01-06 10:30:00
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719100
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605310
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:312770
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:153955
|
| 9 |  |
Wellcure
Level:
Natural Healing Advisor
Points:145330
|
| 10 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
| 11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96010
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94030
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:84300
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67095
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:43145
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39745
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
User Profile
Badges
Following
Followers
Points
Queries
Answers
Recipes
Natural Cure
Journeys
Users Invited
