Q&A
Please tell me about medicine for a chest infection.
Anjali Rauthan
09:18 PM | 09-04-2024
Dear Saleemji, Thank you for sharing your query with us. we don't recommend medicines for any health issues. The human body can heal itself without the need for medication. Medications only temporarily mask the issue and can worsen it over time. If you follow a Nature-synced diet and lifestyle you can reverse any health issues. For Chest Pain, you can these simple tips to treat it naturally: 1. Have one inch of ginger boiled in one cup of water and add 5-6 basil leaves daily. Ginger is a natural painkiller and immunity builder. 2. Add Vitamin-C-rich foods to your diet like mosambi, pineapple, kiwi, amla and bell peppers to increase immunity 3. Pranayam helps in detoxifying the body. Practicing it early morning in an area that has good sunlight will help in improving blood circulation. For more information, you can explore the Boost Lung Health & Immunity E-learning course. Meanwhile, you can explore our article on Pain For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
Hi,My name is Madhavi. From past 2 years I have been suffering from autoimmune encephalitis.. I have repeated pain in hands and legs like pinched nerve, muscles twitching, Numbness, lack of sleep and many other things.. I have gone through allopathic treatment and still under some medication but my symptoms are same. I'm also facing more gastric problem in recent days. Can your program help me?..
Anjali Rauthan
07:02 PM | 09-04-2024
Namastey Madhavi, Thank you for Sharing your query with us, autoimmune conditions are degenerative and occur when there is a toxic overload inside our body and the body is unable to remove those toxins. Gut and Autoimmune diseases are connected, once you start making diet & lifestyle changes these problems are resolved gradually. Simple steps to cure Encephalitis Naturally 1. Eat fruits for breakfast: Avoid tea/coffee in the morning and grain-based breakfast. switch to fruits for breakfast. Please go for seasonally and locally available fruits. 2. Do a wet Pack twice daily: Early morning empty stomach and in the evening after 2-3 hours of sleep. this will help you with gut issues 3. Sunbathing Daily early morning for 15-20mins. Sun rays have anti-inflammatory properties. Yes, Our program will help you treat this condition from the root cause. You can explore our Correct Autoimmune Diseases Naturally, which helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can go through the Successful health journey of Autoimmune conditions For queries regarding the program, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
My mother in law is suffering from rheumatoid arthritis for the past 10 years. We have tried by all means like homeopathy and allopathy to cure but she is still suffering. Please give us a suggestion on this.
Wellcure
06:14 PM | 09-02-2024
Namastey! We understand your concern and would like to suggest - Natural path for Healing. Rheumatoid arthritis occurs when excessive toxins get accumulated in the body. Toxin accumulation in the body is caused due to poor lifestyle choices, including unhealthy diet, lack of physical activity, hormone imbalance, and irregular sleeping patterns. Adopting a natural lifestyle helps eliminate toxins and promotes self-healing. You can share these tiny actionables with your mother-in-law to start a natural routine.- Start her day with a fruits based breakfast. Antioxidants rich fruits like berries & oranges will help to treat the inflammation. Increase intake of vegetable salad in lunch and dinner. Include atleast 1 glass of vegetable juice daily. In particular, green juice extracted from green leafy vegetables is helpful. Such issues usually need a natural health coach to hand-hold one through the process by approaching step-wise customized diet & lifestyle changes. Please refer to this link to get more details. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana) Meanwhile, you can go through the Healing from Rheumatoid Arthritis Journey. Wishing you good health Team Wellcure
Journey 
I Reversed Diabetes, Thyroid & Sinus Issues With Nature Cure
Anu was suffering from diabetes for 14 years. She experienced fluctuating sugar levels and constant anxiety about her health. No amount of doctor visits, changing doses, or pills brought it under control. Finally, she underwent a total health transformation after attending Reverse Diabetes Naturally group coaching program by Wellcure. She healed from not only diabetes but also thyroid, sinus and hair fall issues. Read on to know more about her health journey. Anu 44 Years Diagnosis of diabetes My health journey started at the age of 30. During my second pregnancy, I was diagnosed with diabetes. I was shocked but I decided to take charge of my health. I made some changes to my diet and started practicing yoga religiously. This continued for 4 years but eventually the sugar levels started rising. I couldn't manage just with diet and yoga. Starting medications I visited a doctor who put me on Glycomet pills. Even with medicines, diet and yoga , my sugar le
Natural Cure
Understanding Autoimmune Diseases - Causes, Symptoms, Natural Cure
If you have arthritis, thyroid, lupus, psoriasis, or any other autoimmune disease, chances are that you've been on anti-histamines, painkillers, steroids, or other kinds of medications for a long. But have they worked? Do you feel that you move on from one medicine to another just to relieve your symptoms but no real cure is happening? If yes, read on to know the ‘real' cause behind autoimmune diseases and how to cure them. What Are Autoimmune Diseases? Autoimmune diseases are often described as conditions in which the body's immune system mistakenly attacks the body's own cells, tissues, and organs. But, Can Your Body Really Attack Itself? Nature has designed your body to self-preserve, not self-destruct. Autoimmune conditions are not your body's vengeance against itself but an expression of years of toxin accumulation in your body due to wrong lifestyles. What's The Cause of Autoimmune Diseases? A Nature Cure
Natural Cure
The Ultimate Guide to Holistic Health and Nature Cure Methods
In a world where modern medicine often focuses on treating symptoms rather than addressing the root cause of health issues, holistic healing offers a refreshing alternative. Holistic healing, also known as natural medicine, takes a comprehensive approach to health, considering the mind, body, and spirit as interconnected and equally important. One of the most prominent methods of holistic healing is Nature Cure, which harnesses the healing power of nature to restore health and balance. Benefits of Being Holistically Well Improves quality of life Improves mental health Prevents diseases Boosts self confidence & self esteem Healthy environment Improves self awareness Improves sleep Maintains relationship Reduces stress Generates spiritual connection Nature Cure believes in sustaining balance by putting the five natural elements - water, fire, ether, earth, and air into practice through natural
Natural Cure
How to Get Rid Of Everyday Illness Naturally?
In today's world, we may see people using conventional medicine to treat everyday illnesses such as coughs, colds, fevers, stomach upset, headaches, and aches and pains, but according to Naturopathy, everyday ailments are simply nature's way of removing toxins, which are waste materials accumulated in the body as a result of living an unhealthy lifestyle. It is completely normal to have these challenges, and we should encourage our bodies' ability to clean up by providing inputs that are in line with nature. Medication would just suppress symptoms and halt the process of waste disposal, leading to further ailments. Naturopathy believes in sustaining balance by putting the natural elements like water, fire, ether, earth, and air into practice through natural therapies that only promote the removal of toxins but also provide relief to the body. Earth The earth element represents stability and grounding, providing total nourishment and stress-reli
Q&A
I am a 25 year old female. I am following a plant based diet for a couple of months (detox juice in the morning, fruits breakfast, grain meal lunch and soup or salad for dinner). I do yoga everyday. Have seen a lot of reduction in my allergy levels. However I am experiencing irregular periods. I am trying to conceive and have mild PCOD. My cycles came once in 50 days for past 2 months. Now it's more than 60 days and I have not got my periods. Facing hairfall and constipation too.
Wellcure
03:23 PM | 15-02-2024
Namastey! Thanks for sharing your query with us. We do understand your concern about PCOD. Women-health related issues such as PCOD or cyst etc. are often linked to hormonal balance. Toxemia is the root cause for this. As you cleanse your body from within following Nature Cure principles & also nourish yourself with fertility supporting thoughts, the body will be able to get rid of the accumulated toxins. Once that happens, the pH of your blood will normalise & you’ll reclaim homeostasis. Since you are following a plant based diet. We would like to suggest a few tips based on nature cure than can help you out to reverse your condition of irregular periods, constipation & hair fall. Take 10-15 soaked raisins on an empty stomach. Chew the raisins & drink the water also in which you soaked the raisins. This will help you relieve the problem of constipation. You can read more about it here. Have Flaxseeds on daily basis. They are iron rich, good for gut health, source of healthy fat, important for hormonal balance, fiber rich, good for gut health & supports healthy endometrium lining, promotes regular ovulation and full of antioxidants that protecting egg health Practice water based wet pack therapy - wet pack. These changes are sustainable and should be practiced lifelong. For more detailed guidance on natural therapies and diet you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Q&A
My Amh is 4. 49ng/ml. Is it normal or high?
Wellcure
05:56 PM | 13-02-2024
Namastey! AMH level above 4 is considered to be high. The cause of having low amh is toxins accumulation in the body. However, you can return it back to normal by aligning your food and lifestyle with nature and eliminating the toxins that are creating health issues. You can start with these minor changes in your routine:- Have only fruits based breakfast Walk for atleast 20-30 minutes regularly. Include coriander leaves in your lunch & dinner meals as it is rich in antioxidants, reduces inflammation and contributes to reproductive health. Sleep early by max 10-10:30 PM as it sets your circadian rhythm. You can explore our upcoming Boost Fertility Naturally Group Coaching Program that can help you in making the transition, step by step. Our Natural Health Coach will share action plans, guidance on Natural Laws to Boost fertility. Please let us know if you are keen to explore by contacting us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Q&A
Hi, I suffer from a lot of bloating issues indigestion along with pcos. One of the doctors it was ibs but unsure of it? What should I do to reverse it? What foods to take and what to avoid? I am underweight also so really not knowing how to gain weight as well reverse all issues? What to eat to gain weight? And also should we avoid spices? Are the diet changes lifelong?
Wellcure
06:05 PM | 12-02-2024
Namastey! Thank you for sharing your query with us. We understand your concern and would like to mention that if there is an hormonal imbalance in the body it leads to PCOS. In this condition a cyst or an abnormal growth in the uterus develops . This happens when over a period of time, the body is unable to eliminate the toxins from the body and they accumulate and form cysts. If healthy changes are not made at this time, it manifests into another health issue, in your case, it is indigestion or bloating like symptoms which coulld be due to IBS. But please note that these problems can be resolved when the right diet and lifestyle choices are made. Foods to take - fruits & raw veggies, nimboo paani, coconut water, soaked nuts and seeds Foods to avoid - all animal products including dairy, removal of packed and processed foods Along with this, exposure to sunshine and proper rest and sleep are also of prime importance. Also wrapping a cold towel around your abdomen for 20 minutes is helpful. Once you work upon your health issues and reverse them naturally, you can also achieve a healthy weight. These dietary changes are sustainable and should be practiced lifelong. For more detailed guidance you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Natural Cure
How to Make Your Career In Naturopathy?
What is Naturopathy? Naturopathy is a holistic healthcare approach that uses age-old traditional methods to treat ailments. Instead of pharmaceuticals, five natural elements (fire, space, water, air, and earth) are used to heal and treat diseases naturally. It believes in the body's self-healing capacity, which states that if the correct inputs are delivered in the form of five natural elements, the body will begin to heal itself. It is usually the wrong set of inputs that people give their bodies that causes numerous health disorders, but natural treatment procedures along with daily food modifications can help them regain their energy and stay fit. Why is Naturopathy a good career choice? For individuals harbouring a genuine inclination towards natural healing and seeking a rewarding career, Naturopathy offers promising growth prospects. Increased recognition of holistic health practices, rising demand for natural healing techniques, and integration into mainstream
Q&A
Hi. I was diagnosed with End organ resistance to thyroxine in 2011. My weight gain has led to a BMI of 46. What can i do to fix my health issue
Anjali Rauthan
07:23 PM | 10-02-2024
Dear Salman, Thanks for sharing your query with us and we understand your worry. Thyroxine has a crucial role in the body's metabolism and resistance to thyroxine results in slow metabolism which leads to weight gain and other health issues, Increased BMI 46 (Severe obesity) is one of the results of it. You can take the following measures to fix your health issues. 1. Apply the wet pack in the morning (empty stomach) and evening for 20 minutes on the neck and Abdomen. 2. Avoid Gluten and all kinds of Packaged snacks 3. Include steamed vegetables with grated coconut as a salad for lunch and dinner. 4. Add any physical activity to your daily routine. For more detailed guidance you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Meanwhile, you can read the conquer thyroid naturally Journey. Wishing you good health Team Wellcure
Q&A
I'm 40 year old female. My Amh level is 0. 33, my follicular study showed ruptured follicle of size 1. 73 ×1. 71 cm, endometrium lining 9. 0mm, and a para ovarian simple cyst was also detected. With all this parameters, can natural conception happen?
Wellcure
02:39 PM | 10-02-2024
Namastey! Thanks for sharing your query with us. Although low AMH, para ovarian simple cysts, etc. are different names, your body is one 'whole'. The food nutrition, oxygen, and ideas you provide to everyone of the 50 trillion cells in the body is same. The blood that transports all of these to the cells is the same. So, if the blood is toxic or is not appropriately loaded with nutrients, oxygen, and happy thoughts, it will continue to emerge as one or more health issues. When you look at the body as a 'whole' and nourish it with all fertility boosting and healthy diet and lifestyle inputs, all ailments begin to resolve.. Its a magical experience! Please start making these small changes in your routine first- Have a fruits based breakfast in the morning. Please make sure that you are only fruits till 12 PM. Build a healthy sleep routine. Sleep by max 10-10:30PM. Take "sunshine" on regular basis as it regulates body's circadian rhythm and is a primary source ov Vitamin D which is involved in hormone regulation. Please explore this healing journey of Anchal Kapur (Fertility Coach) Adopting a natural lifestyle will help you reclaim Fertility & Conceive Naturally. We suggest you take up Personalized Coaching Program with Fertility Coach - Anchal Kapur, who can understand such issues and your background better & suggest the way forward. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana). Wishing you good health Team Wellcure
Q&A
Hi, I am facing an itchy skin problem on hands and feet at night time from last one year. Please help me to cure naturally. My health reports for sugar, thyoid and BP etc are normal.
Wellcure
03:34 PM | 09-02-2024
Namastey! Thank you for sharing your doubt with us. We understand your worry because skin itching can be irritating. It is important for you to understand that the condition of our skin accurately reflects the status of our health. A skin issue indicates that the body is unable to clear hazardous waste. Please do not worry. The body has excellent self-healing abilities; all you need to do is support it organically. We would recommend that you begin with these inital steps: 1. Add more hydrating food sources like raw fruits and vegetables in your diet 2. Include sprouts, capsicum, papaya and sweet potatoes and avoid milk and milk products as they can aggravate your state. 3. External application of aloe vera gel & coconut oil before bed time will also help. Adopting a natural lifestyle will help you reclaim your skin health. We suggest you take up our upcoming Heal Skin Diseases Naturally 1-Month Group Coaching Program with Certified Naturopath - Shubha Rajesh, who can understand such issues and your background better & suggest the way forward. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana). Wishing you good health Team Wellcure
Q&A
I have high uric acid which is 7. 3. What foods should I limit or avoid? Many thanks
Dr Sangeeth Somanadhap...
11:24 AM | 29-12-2019
A high uric acid increased levels of uric acid is known as hyperuricemia. This condition could lead to a disease called gout that causes painful joints that accumulate urate crystals. As a result of increased uric acid levels in the blood could make your blood and urine too acidic. Uric acid can collect in your body for many reasons. Some of the reasons might be due to diet, genetics, obesity or being overweight or even stress. Certain health disorders can also lead to high uric acid levels: kidney diseases, diabetes, hypothyroidism, some types of cancers or chemotherapy or even skin conditions like psoriasis. Limit or avoid protein-rich foods especially non-vegetarian foods, seafood, etc Eat more low-purine foods like peanuts, whole grains, a lot of fruits and vegetables, etc. Avoid drugs that raise uric acid levels if you are on any medications for hypertension or diabetes after consulting your physician or you may request for change of medications as well in case medications are unavoidable... Maintain a healthy body weight by keeping body active and get involved in exercises like jogging or yoga... Avoid alcohol and sugary drinks. ... Drink herbal tea/ coffee. ... Try to consume more vitamin C rich fruits and vegetables... Eat cherries.
Natural Cure
What is Naturopathy? 7 Ultimate Benefits and Healing Approach
“Only in Naturopathy, The Patient Becomes The Doctor” ~ Pranaw Yoga Maruthuvan In simple words, naturopathy is a system of health that avoids medicines, and surgery and uses 5 natural elements to heal diseases and improve overall health. Naturopathy, a science deeply rooted in natural healing, has a rich history and offers transformative health benefits. What is Naturopathy? Naturopathy or Nature Cure is a holistic healthcare approach that harnesses the power of the five natural elements or Panchamahabhuta (Sun, Space, Air, Water and Earth) to heal, and eliminate the root causes of diseases. Its core healing practice involves Diet & Lifestyle Correction, Natural Therapies, Yoga, and aligned therapies. Grounded in the belief that the body possesses self-healing capabilities, Naturopathy emphasizes living in harmony with nature to achieve optimum health. This also involves managing the inner life force (Vitality) and eliminating toxins fr
Natural Cure
5 Habits Harming Your Gut Health and How to Overcome Them?
According to Ayurveda, a staggering 90% of health issues originate from the gut. Resetting your gut health can eliminate the risk of numerous major health problems. A robust gut supports a strong immune system, maintains high energy levels, enhances cognitive ability, manages weight, and contributes to an overall healthy body. Habit 1: Inadequate Physical Exercise: Regular physical exercise, such as walking, jogging, swimming, and cycling, is crucial for maintaining gut health. Recent studies reveal that exercise not only brings miraculous health benefits but also positively influences gut bacteria. Whether you're new to exercise or a seasoned pro, starting small and gradually increasing the duration is beneficial. Lack of exercise may significantly impact microbiota and increase the risk of colorectal cancer. Habit 2. Cigarette Smoking: The harmful effects of cigarette smoking are widely known. Environmental air pollution, exacerbated by industrializa
Natural Cure
Is Pain Important For Healing, and How to Handle It?
Without pain, we wouldn't survive. Pain - physical or emotional, is a mechanism that makes us aware of our physical and mental health, and avoid situations that would harm us. So, is pain a friend or a foe? This article explores the holistic healing approach to pain, providing insights into its formation, elimination, and the transformative journey toward healing. Understanding and Embracing the Healing Process of Pain in Life As Rhonda Byrne rightly emphasizes, ‘love is the catalyst for positive experiences, while a lack of it can lead to pain and suffering'. Let's delve deep into the impact of emotions and belief systems on our well-being. How Does Pain Form? Resistance to the natural flow of life, driven by various belief systems, leads to the accumulation of emotional fear and trauma. This, in turn, manifests as physical symptoms or toxins, resulting in illnesses, diseases, and pain. The Healing Crisis During Elimination Proces
Journey 
Conquering rheumatoid arthritis naturally
Priyanka had just become a mother & was learning to live the new life when her health issues escalated. Diagnosed with rheumatoid arthritis, she struggled to even pick up her baby. She decided to deal with it the natural way and avoid becoming dependant on medicines for life. Lifestyle changes such as sleeping more, soaking the sun and eating natural foods healed her in 3 months. Today she lives a pain-free and fearless life and continues her health journey with more conviction than ever before. Read her inspiring story below. Priyanka Kaushik 39 years, Home Maker Noida August 9, 2018 - “Yes Priyanka! I have seen all your reports and you are positive for Rheumatoid Arthritis (RA)”. God, I felt so low and upset after hearing this from my doctor. I showered her with questions. “How do we treat it? Why is that I am having this problem? I have been so healthy always. I have a seven months old baby to look after, doctor. I feel terrible when I am not able to l
Journey 
Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
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