This is How Body's Natural Healing Mechanism Works

Wellcure

Wellcure

11:25 AM | 27-07-2020

We may all have used the services of the medical industry at some point in time i.e. pills, surgery, diagnostics etc. Usually, natural healing's way of life is chosen as a last resort when medicines don’t give us the results we desire. However, living the natural way of life is about self-empowerment by learning the laws of nature so we can be in charge of our own health. This article discusses some of the differences and similarities in the approach to wellness between conventional treatment systems (what we know of as allopathy) vs. natural healing. It helps you make an informed choice of which path you want to choose, amidst the practical compulsions of life.

Conventional medical system view of disease

Conventional medicine practice uses a ‘system’ approach in the treatment of disease. If you have a particular set of symptoms you are diagnosed as having a specific disease and the prescribed set of medicines is given. There is not much differentiation in the treatment given to individual cases. Disease is looked upon as something which should be ‘treated’ or ‘attacked’ from the outside through inorganic chemicals. The body is made to ‘conform’ to a set of parameters which are termed as ‘normal range’ through the medicinal route.

Conventional medical system – treatment

As the adage goes – a pill for every ill - Each symptom expressed by the body is addressed separately. There is a reliance on external chemicals to effect treatment. The root cause of the problem does not get addressed and over time, treatment gets expensive and difficult as the disease progresses. A person who may have started with a pill for high BP may overtime have to take different pills for heart disease, diabetes, high cholesterol etc.


Image credit via Pexels

Natural healing view of diseases

In the natural healing way of cure, the cause of the disease is deemed as arising from ‘within’. The main cause is misalignment with the laws of nature which can be - eating the foods which are not designed for us, sedentary lifestyle and inadequate rest, or losing contact with the natural elements like sunlight, air etc. This builds toxins in the body. Hence, Natural Healing treats disease as an indicator – it is the body’s attempt to get rid of toxins and align back to balance in its efforts at proper functioning.

Let’s take an example of a fever. In conventional medicine, the fever is treated with a pill, and probably rest is advised until the symptoms pass. In natural healing, fever is welcomed. Fever is treated as an effort by the body to keep its house in order. By elevating the body temperature, the body is trying to burn out and expel the accumulated toxins. Rest – physical, mental, and digestive - is the only cure. The mantra is to get out of the body’s way and let it do its job.

As toxins build up in the body due to the wrong lifestyle, let’s understand how the disease progresses from acute to chronic to destructive stages.

Stage 1 – Acute disease – cough, cold, vomiting, loose motions, fever, etc – These diseases are nature’s way of removing waste material accumulated in the body. It is normal to have these issues & we should support our body to do the cleaning up work by providing inputs in-sync with nature.

Stage 2 – Chronic diseases – High BP, joint pain, asthma, thyroid, constipation, obesity, skin allergies, piles, etc – If we don’t provide the right natural inputs to support our body in stage 1 diseases, the accumulated waste stays trapped in body & keeps increasing. This manifests into stage 2 diseases.

Stage 3 – Destructive diseases – Heart attack, kidney failure, stroke, brain hemorrhage, paralysis, cancer, etc - Over a longer period of time, spanning many years, the accumulated waste then leads to stage 3 diseases.

For the common man, understanding medical terms used to describe disease is difficult, but understanding that all diseases are different expressions of toxic build-up (toxemia) is easy.

Natural healing – treatment

Natural healing takes the view of holistic treatment – Mind and Body as one organic unit.

Take care of the mind with rest, relaxation, mental poise, social bonding etc.

Take care of the body with Natural foods and other natural elements like sunlight, air, water, etc.


Image credit via Pexels

Conventional medicine treats the disease whereas natural healing treats the patient. Natural healing focuses on building health rather than getting rid of the disease. In natural healing, you are required to take an active role in your health by empowering yourself with the knowledge of natural laws. You can read more about the different aspects of natural living by reading the blog on Natural Living is Healthy Living.

Healing is a biological process that all organisms have. Natural healing believes that there are no curative powers in anything outside the body. So all healing is self-healing. i.e. given the right conditions and removal of obstacles, the body heals itself. At each stage, we can heed the signals coming from our body, trust in its innate wisdom and make conscious lifestyle choices to align back to nature. As the obstacles are removed, the body gets back to balance through self-healing without the use of external medicines. You can learn more about interpreting the signals from your body from the article Understanding body signals.

Natural healing does not believe a cure is a cure unless the root cause is addressed and corrective action involving the whole lifestyle is taken. One of the basic principles of natural healing is the Unity of Disease and Unity of treatment – a single cause of disease which is toxin build-up and single treatment which is the correction of lifestyle. In natural healing, symptoms are not viewed in isolation and there exists no separate treatment for each symptom. Treat the cause and not the symptom is the principle because suppression or symptomatic treatment in one place leads to manifestation in some other form in another place as was discussed in the stages of the disease.

When living naturally, many symptoms that were seemingly separate get corrected together. Hence it is a holistic method of healing. In our health journeys section, you can read about many people who healed themselves of diverse conditions after adopting natural living.

Health in your hands

The most wonderful aspect of natural living is that the power of wellness Is placed right back into one’s own hands – where it rightfully belongs. Understanding that there is only one disease and only one mode of treatment is liberating. The person develops faith in the healing power of their own body because he now knows that cure happens from within. With time, as you align your lifestyle to be more and more in tune with natural laws, the need for frequent doctor visits and medicine dosages start reducing. The need for expensive and confusing drug treatments reduce too. This can be incredibly uplifting and liberating.

Diagnostics vs listening to your body

Natural healing is nature-oriented and not technology-oriented. The target is to improve the overall health. While going for regular checkups and diagnostic procedures is your personal choice, solely relying on medical parameters like height, weight, blood pressure, cholesterol as an indicator for health can be misleading and a fragmented approach to health. Health is much more than the absence of disease, it is a feeling of oneness and wellness. Our body is constantly talking to us through symptoms or what we term as disease. You have an internal wellness indicator too. Do a self –check.

  • Do you feel light in your body? Is your body flexible?
  • Do you feel happy and positive or lethargic and miserable?
  • Do you need stimulants to get you through the day?
  • Are you able to sleep well? Can you breathe well?
  • Do you have good digestion powers?
  • Are you free from constant aches and pains?
  • Are you able to concentrate well?
  • Does your skin feel soft and supple?

This list is not exhaustive but just an indicator of how we can gauge our wellness by making it a habit to connect with our body and listen to its messages.


Image credit: Lazare via Pixabay

How to make the practical choice of natural healing?

   “Nature does not hurryyet everything is accomplished.” – said Lao-Tzu     Chinese philosopher.

  • Natural Healing cures from the root and does not target each symptom specifically. Hence, this may take time especially if the conditions are deep-seated.
  • Constant adjustments to lifestyle – food habits, rest, exercise etc are needed to get better results if you so desire. It is an ongoing process and you are required to play an active part in healing.
  • There are no shortcuts. However, Natural Healing practitioners do advise supportive, non-invasive therapies like hydrotherapy, massages etc for pain management.

Convergence of the two systems

Though the two systems are different in their approach to disease and treatment, both systems do converge on a few aspects like having more fresh foods (fruits and veggies), stress management, exercise, weight management, adequate rest, spending time in nature and the role of positive emotions. Use the medical system for diagnostic help to reassure yourself on your path to wellness if you must and for emergencies like trauma or accidents when the need arises. As you adopt the natural way of living, you will find the need to reduce or stop medication altogether. Work with your doctor in your healing journey and take his/her help for reducing medication.

The journey to health is evolutionary. It is ever ongoing - from good health to better health, super health and superior health. Aligning with nature’s laws gives the highest level of health. Where is the end? It depends on your commitment and your health goal.

As always, knowledge is empowerment. This is our mission at Wellcure – to help you make informed choices and take charge of your own health.

Recommended read/watch:

Watch our videos

  1. Nature cures - Why disease? What's the cure?
  2. Nature cures Part II - Stages of disease

Title image credit: jill111 via Pixabay

Help Vote (10)
Comments (3)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Geetika Khattar

04:35 PM | 28-07-2020

Nicely explained

Reply
Swatantra

07:09 AM | 14-12-2018

Very informative, yes our body has its own healing power.

Reply
Vivek Kalra

11:05 AM | 13-12-2018

very well written! natural healing shouldn't be the last resort but the first one. listen to your body as body can heal itself.

Reply

Related Post

Why Circadian Rhythm Is The Key To Good Healt...

Our body carries on its functions in tune with a rhythm. When our dail...

Body Wisdom

Do you suffer from information overload about healthy living? Whom do ...

7 Building Blocks for Naturally Good Health

Why live in sync with nature? With the rushed lifestyle of today, we h...

Toxins - The One And Only Cause Of All Disea...

New diseases are being diagnosed and named at alarming frequency. Adde...

Facing sleep issues? Soak your feet in water ...

A 101 things to do everyday; we are all the time playing catch up neve...

Add To Your Child's Health Bank | Add More S...

Are you waking up your child each morning, pushing him to get up on ti...

It is Time To Be Happy - Ways To Boost Your H...

We live in a world where we are in constant pursuit of joy and satisfa...

3 Simple Steps to a Plastic-Free Healthy, Wel...

A quick peep into any regular kitchen, reminds us of the 90s hit song,...

Are you worried about air pollution?

There is no getting away from pollution. With many of us living in con...

This is How Body's Natural Healing Mechanism ...

We may all have used the services of the medical industry at some poin...

Are Germs Our Friends Or Enemies?

I am a mother of a two-year-old and am completely losing my head over ...

Worried about your Child’s Birth and want i...

Pregnancy is a wonderful time for an expecting mother. It is also a ti...

NATURE CURE - A SNAPSHOT

Nature Cure – A snapshot Nature cure, natural living, natural...

Support your healing with sounds - Workshop i...

Sound Medicine Is Based On Over 5000 Years Of Indian Medicine. Accordi...

How Aesthetics of Food Impact Our Eating Habi...

A transition of any kind is not easy and when it comes to changing you...

PSYsolution Series 1: ARTICLE 1 of 15: Introd...

It is a privilege to start this series of articles in the Body Wisdom ...

Walk to Freedom

Inside an average home, we take around a thousand steps a day to move ...

PSYsolution Series 1: ARTICLE 2 of 15: Health...

It will not be an exaggeration to celebrate LIFE syncing with NATURE, ...

PSYsolution Series 1: ARTICLE 3 of 15: Health...

Continuing our previous part on Health Myths, here are a few more myth...

PSYsolution Series 1: ARTICLE 4 of 15: Infect...

Let us suppose you have organized a party at your home and invited me....

PSYsolution Series 1: ARTICLE 5 of 15: Defici...

The disintegrating business of modern science can never reach to the e...

A Guide To Create Your 'Natural Health' Kitc...

Eating healthy requires stocking your kitchen with the right supplies....

How To Get Your Daily Health Dose Of Sunshine

Sun powers all life on this earth. The sun has been revered by diverse...

9 Natural Ways To Sleep Better!

Sleep helps us renew ourselves, literally! It is nature's real doc...

Sleep - Your Natural Doctor

Rest and activity are the two modes we are designed to be in. The qual...

'Green your life' program - Coming soon!! (25...

Join our 'Green your life' program - Let us help you add more ...

DIY : Make Natural Home Cleansers (Bio-Enzyme...

Our health is not dependent just on the food we eat, but also the prod...

PSYsolution Series 1: ARTICLE 6 of 15: Terms ...

Any new subject that we start studying needs to start with a glossary ...

Green the Red : Chemical free eco friendly me...

Issues faced by menstruating women world over Today the exposure of...

PSYsolution Series 1: ARTICLE 7 of 15: DISEAS...

Do you service your car? In the process, the car is cleaned and all...

PSYsolution Series 1: ARTICLE 8 of 15: TOXAEM...

If the body and the soil are compared, then we find the similarities b...

Sunglasses - Does Mother Nature want us to we...

The necessity for wearing sunglasses to protect eyes from light and su...

Breast feeding v/s baby foods

Babies should be breast fed We of the school of basic nature - cure...

Making travel with kids healthy

Kids end up eating a lot of unhealthy food during travel – oily ...

PSYsolution Series 1: ARTICLE 9 of 15: STAGES...

In this topic, we shall cover, Phases of disease, Stages of disease an...

PSYsolution Series 1: ARTICLE 10 of 15: STAGE...

In this part, let"s go in little details of the STAGES OF DISEASES as ...

This Is Why You Feel So Low on Energy

Understand your low energy levels from nature's perspective Que...

PSYsolution Series 1: ARTICLE 12 of 15: THE R...

The Conscious Consistent Conservation of Vitality is the basis of Natu...

PSYsolution Series 1: ARTICLE 11 of 15: THE V...

Nature"s every creation is uniquely rational and programmatic with pro...

This is How You Can Save Your Energy

We read in the previous write up about the energy vampires which drain...

The natural way to dress

Is looking smart and fashionable more important than health? It is ...

Working in an air conditioned environment? Ta...

Air-conditioned rooms are highly polluted A newspaper report based ...

PSYsolution Series 1: ARTICLE 13 of 15: THE R...

THE RAW STORY - WHY TO EAT RAW? The raw materials needed by each an...

Is wearing of contact lens natural?

Contact lenses damage eyes Wearing of spectacles started as a neces...

This is How You Can Cut Processed Sugar From ...

Having sugar was a daily affair Just like so many people, I was una...

PSYsolution Series 1: ARTICLE 14 of 15: ACTIO...

In this penultimate topic of this series, we shall focus on a few ACTI...

Nature's Way of Exercise

Nature has laws that we as nature"s children need to live by. There ar...

PSYsolution Series 1: ARTICLE 15 of 15: MIND ...

MIND OR MATTER? The debate, “Which is more important, Mind or...

Beat the heat - Cool internally

Summer is back again - and so are the foods, coolants, shades, travel ...

Keep the heat out - Naturally

Summer is the time for the skin and body to benefit from natural sunli...

How To Drink Water The Right Way

In today's scenario, most persons do not know when & how much wate...

UNO-UNION-UNISON THEORY

Each organism is programmed by nature to REPAIR, REPRODUCE & REACT. ...

Why Fasting is The Natural Way To Health

In ancient Indian cultures, fasting was mainly used as a healing techn...

WHAT MATTERS THE MOST?

This title is a biased one! Pure Nature Cure (PNC) is known to be a...

Naturopathy 101, for the middle class and mor...

Definition of health Health does not merely refer to physical fitne...

Let us start at Zero (Dialectics of Dialectic...

What if, I don"t have any scripture to refer? What if, I don"t ...

DANCE OF DENSITY

This article is dedicated to and inspired by Herbert McGolfin Shelton"...

Saving Electricity for the health of the Plan...

June 5th is World environment day and for 2019, the theme is air pollu...

Home composting

Every city is fighting with rising garbage levels. Many city corporati...

5 Breathing Techniques For Good Lung Health

If there is more retention of air in lungs , it is fully utilized, gi...

Conditionings of Air Conditioning

We talk about natural R-A-W, Radiation-Air-Water, as the substantial r...

Ayurveda in our everyday life

Why is ayurveda important in our lifestyle? From the beginning of...

6 Natural Food Tips for Busy Bee Students

Most college students are unable to include important nutrients in the...

Ethical Dissonance and Compassionate Integrit...

Scene 1 I met this vegan friend of mine in a supermarket, purchasin...

LUCKY CHARM SYNDROME - THE LAB REPORTS SYNDRO...

“This pen is very lucky for me. I score well every time I use ...

5 Practical Ways to Relieve Your Stress

Stress is a universal experience. From busy professionals to stay-at-h...

Equip Your Kitchen, Equip Your Family’s Hea...

Eating healthy not only starts by making the right food choices but al...

ENERVATING EYES AND WEAK-LINKS

This article is an important one to understand the organism'suniqu...

FOOD and VITALITY - the vital understanding

Recently, I came across this advertisement! It says “...

Normal, Natural Birth

All mammals give birth to their young ones and start feeding them as s...

FOOD and VITALITY - the debate continues

A friend of mine brings a gift for me. An ashtray made out of white...

FOOD and VITALITY - again and again

In his autobiographical book, ‘The story of my experiments with ...

Holistic Health Management: A Natural approac...

Holistic healthcare has become increasingly popular in recent years an...

Managing Stress in Yogic Way

Stress is now considered to be a major risk factor for various cardiac...

Are Your Breathing The Right Way?

Breath is one of our most important physiological functions but one wh...

VITALITY - the unique language

One of my favourite Indian movies is ‘Taare Zameen Par", release...

Taking responsibility for your eye health in ...

In this period of technology, we are all on our gadgets. Be it latest ...

Is there a Science behind Spa Treatments?

In modern times, Spa has drawn much attention thanks to its claim of h...

LAW OF UNITY – A REVISIT (FOOD-WISE)

We need to compulsorily revisit the foundations of Nature Cure frequen...

Lose weight naturally - COMING SOON!!

Wellcure presents 6-week online Weight Management program No ...

Understanding Yoga as the Integrated System o...

With the emphasis on application promotion of the applied benefits...

Magic of water - Hydrotherapy part 1

Healing is not something humans need to aim towards; in fact, it is a ...

It’s Time to Eye Five – Take Good Care of...

Taking care of your eyes and preventing eye problems is easy to accomp...

Magic of Water - Hydrotherapy part 2

Taking it further from our previous blog post - The magic of hydrother...

NO TO TONA/ENEMA

Yes, humbly, I want to make it loud and clear: Unmindful and supe...

PLANT-BASED DIET MAY NOT MAKE YOU ‘STRONGER...

Recently, a friend has shared a promo of an upcoming movie (The game...

6 Signs of Good Health: Nature Cure Insights

Parameters to judge your health Health is the greatest wealth, ...

5 Benefits of Mindful Eating and How to Do It...

Food has been the ultimate boon for mankind. It gives our body the req...

6 WAYS TO BOOST IMMUNE SYSTEM

6 ways you can tend to your heart fire and nourish your immune system ...

NO TO FOOD BUSINESS

Amongst a few Dos and Don"ts of pure Nature Cure counselling as a prof...

INDICATION OF MUDTHERAPY

MUD THERAPYINTRODUCTION Earth is one of the five remedies in natu...

FOOD DOES NOT ENERGIZE BUT CONSERVES YOUR VIT...

No food gives us energy! Some foods help us to conserve energy! Tho...

Do we really need immunity?

Understanding disease and taking up the responsibility in disease-caus...

PURPOSE, PLEASURES and PAINS

Alliteration is a literary device where words are used in quick succes...

Healthy Party Hacks - Balance Festivities & H...

Often people ask me how to manage a healthy lifestyle that"s harmoniou...

Building Immunity in Kids, Naturally

Healthy immune system is crucial for optimal health and well being of ...

THE VOICE OF THE ORGANISM, MIND, MATTERS et. ...

I shall start this article with a write-up from my mentor Late Sir Kev...

आहार

DIALECTIC ANALYSIS : A FRAMEWORK

The primary differentiating factor in the approach of Pure Nature Cure...

'Nature: The Only Healer' book by Acharya S. ...

This book gives a deep insight into the world of nature cure. It empha...

Mahatma Gandhi - The Nature Curist you did no...

Foresightedness is a virtue that has led to the evolution of humans si...

The Lymphatic System - The Body's Drainage Sy...

In this blog, the lymphatic system is discussed in detail with the dis...

Alkalize yourself Naturally

How to Alkalize yourself Naturally Acid is created in the body...

Acid Alkaline Balance

INTRODUCTION Everything in our body can...

Reverse the Age-Clock with these 6 Natural Li...

There is no way to avoid ageing. The human body was designed to grow o...

Rejuvenation by Fasting

MOTHER NATURE IS READY TO REJUVENATE? ARE YOU WILLING ? It is an a...

A Needful Conversation on Soil Theory Vs Germ...

Question 1: According to the Pure Nature Cure (PNC), the TOXAEMIA hap...

Beat the SMOG - Natural Ways to Protect Yours...

Air pollution is something one cannot avoid being all-time at home. At...

POPULARITY Vs NATURE CURE

Question: What (in your opinion) is the single largest problem that...

The Art of Chewing

Food is the gift of nature to us. Not only does it give us nutrition b...

Surround Yourself with the Goodness of Essent...

Essential Oils are the best preventers of all viral infections. They s...

Healthy weight gain on a plant based lifestyl...

We always hear ads on weight loss but not so much on weight gain. If y...

Keeping warm during winter

''KEEPING WARM''The winter is fast approaching, many old age persons[l...

Office and health - Strike the right balance

The hectic routine of office-goers in today's time has created an ...

Guardians of the human body – Microbiome Pa...

Pictures to be used https://society6.com/product/germs-love-you_str...

Assistive Measures to Improve Circulation

People suffering from chronic diseases like hypertension, heart diseas...

Garbh Sanskar: Recipe to a Happy Pregnancy

We all are in touch with Mahabharata, knowing the story of how Arjuna ...

निरोगी काया की ओर...

निरोगी काया की ओर...

How to Handle Jet Lag Naturally?

The power of technology has made it fairly simple for individuals to c...

Guardians of the human body – Microbiome Pa...

How does lifestyle impact the colony of the Microbiome? In part 1 o...

Guardians of the human body – Microbiome Pa...

De-weeding our garden – Live dirty Obviously, we did somethin...

The Season of Giving

The end of the year is a season of cheer – Christmas, holidays a...

Exam stress? Let Nature’s laws guide you

It"s that time of the year again when exam fever is upon all students....

Sitting is the new smoking

SITTING AND SLOUCHING Sitting is a factor in the lives of all us . A p...

Seeking the Right Balance

Seeking the Right Balance In our Bhagwad Gita, chapter 6 verse 17, ...

Anxiety in Children

What is anxiety? The word ‘anxiety" is commonly associated wi...

Water – Alkalize and increase its vibration...

We all consume water but without paying a conscious attention to the p...

Your body has ability to manage your healthy ...

Human body is capable of managing it's healthy weight. The big questio...

The New and Transformed Life Program at Sai G...

If you wish to seek spiritual awakening and redressal of physical grie...

Part 1 - Understanding Adolescence – A spec...

During adolescent stages, as youth make the transition from childhood ...

21 Days Diabetes Management Program - by Dr. ...

Reverse Diabetes from the comfort of your home. Many people have done ...

Part 2- Understanding Adolescence – Parent...

In Part1 of this article, we understood the basics changes that youth ...

Part 3 - Understanding Adolescence – Transi...

In Part2 of this series on adolescence, we understood the true value ...

Quarantine Phase - The daily regime.

Yes, we all are going through this phase where we are not able to get ...

Summer time - Easy hacks to let off steam nat...

Summers during my childhood were the season of five rupee ice creams a...

10 Natural Health Tips to stay healthy foreve...

Small habits that you can start today to get in best state of your hea...

Healthy Forever Calendar - by Wellcure

Download the poster below and keep it on your desk, even having it in ...

A guide to Earthenware Cooking: An enriching ...

Why use? 1.Natural, Inert & Non-Toxic: Metallic vessels especial...

Improve Eye Health during Work From Home - Fo...

Our society is increasingly becoming more and more digitized, with peo...

Economics of a Natural Life

"Health that precious heritage of priests and laymen, fool and sage. I...

Is Your Cookware Toxic?

We choose our food carefully to stay healthy but do we give equal atte...

Mono-Fruit Breakfast | The Healthiest Way to ...

Eating one fruit for breakfast, is a perfect way to start your day. Do...

THE WELLCURE STORY

What is Wellcure? Wellcure brings health to your home. It is a mult...

Special Tips for Media Persons to Overcome Co...

Dear Journalists, You are the civic soldiers, reporting from ground...

The Best Yoga Asanas To Rid You Of Constipati...

Nothing feels as good as a clean and healthy bowel. Observe carefully ...

Tips For Safe Family Gatherings During Festiv...

Festive celebrations can"t be complete without family gatherings, part...

Healthy Celebrations

Remember Diwali from your childhood? What was the best part about cele...

National Naturopathy Day | The Medicine-Free ...

“Only in Naturopathy, The Patient Becomes The Doctor" ~ Pranaw Y...

How To Use Wet Packs for Healing & Pain Relie...

Our body is capable of healing itself, if we give it the right inputs....

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

Acne - A holistic approach to cure it natural...

Introduction Acne is a skin condition that occurs when your hair fo...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

How to take Steam inhalation?

Steam inhalation is a very common naturopathic modality and is easy to...

GH pack (Gastro-hepatic pack) Naturopathy tre...

Introduction Health-conscious individuals all over the world are ta...

HOW TO CURE FUNGAL INFECTION ON SKIN NATURALL...

Fungal infections can affect anyone, nearly everyone gets in once in t...

Cure constipation naturally through Enema the...

What is a therapeutic enema? Water (or the prescribed liquid) is in...

What is Grounding & How it Benefits Your Heal...

Grounding Connects You to Earth"s Calming Energy Try an experiment ...

Earth Day 2021 : 25% OFF On All Natural Healt...

Heal Yourself, Heal the Planet This earth day, let's pledge to ...

Mother’s Day Special: 30% OFF On Natural He...

25% OFF - Mother's Day Offer This Mother's Day, Gift your M...

Health Benefits of Running & How to Start Doi...

Have you been wanting to lose weight, tone up your legs, feel great, r...

Aloe Vera

If there is one plant which is good for your skin, hair, gut, and is n...

How To Boost Your Immunity Naturally?

The word “immunity” gained a major spotlight since the COV...

COVID-19 Pandemic - Making The Best Of The Wo...

The global health crisis brought on to us by the COVID-19 virus has ma...

Do's and Don'ts of Healthy Karva Chauth Fasti...

The much-awaited, much celebrated day is almost here. Every year many ...

What Happens To Your Body & Brain When You Dr...

Historically, alcohol has played a very influential role across cultur...

How Naturopathy Can Save India’s Overburden...

We"ve seen our healthcare system collapse during COVID. Although, it r...

Natural Ways To Relieve Cervical Pain

Cervical spondylitis which causes neck pain and stiffness is affecting...

Don't Fear Fever - It Is A Friend

Do you panic everytime you get a fever? What is the body trying to sig...

This Is How Your Body Tells You That Somethin...

Do you know that the body talks to you through signals which we may na...

Why Do We Cough & What Should We Do?

Irritated with the cough that doesn"t seem to go away? All symptoms ar...

What To Do If You Have Migraine?

Migraines can be debilitating and interfere with normal day-to-day lif...

How To Interpret Thyroid From Nature’s Poin...

Hormonessecreted by the thyroid help maintain the brain, heart, muscle...

This Is Why You Don't Want to Eat in Illness

The sight of food is unappetizing when we are sick. There is a reason ...

Why Do You Feel Sleepy After A Meal?

Eat light and feel right. Eat the wrong food and you are off to dreaml...

This Is How You Can Get Rid of Constipation

Constipation is a problem faced by millions of people worldwide. It ca...

This Is What Pain Tells You About Your Body

Do you understand pain? So many people are living in pain. Many may...

The natural way to a pain free life

The natural way to a pain free life. Are you living in chronic pain...

This is How Body's Natural Healing Mechanism ...

We may all have used the services of the medical industry at some poin...

Is Your Lifestyle Responsible for Arthritis?

Arthritis is a disease affecting millions of people worldwide. The pai...

PSYsolution Series 1: ARTICLE 7 of 15: DISEAS...

Do you service your car? In the process, the car is cleaned and all...

Healthy hair – Nourish your crowning glory ...

Worried about your hair loss, thinning or graying hair? Tried all kind...

Diarrhoea (Loose motions) – Help yourself n...

Diarrhoea refers to the frequent passage of loose or watery unformed s...

Guide to Cure Diabetes With Lifestyle Changes

Diabetes mellitus, one of the most common health issues affecting Indi...

A complete guide to cure diabetes : Part 2 - ...

There are many myths and confusions about diabetes and implementation ...

Natural Ways To Reverse Dental Cavities & Too...

Can you reverse cavities and tooth decay by altering your diet? Certai...

This Is How Natural Living Can Cure Asthma

Suffering from Asthma? You don"t have to be saddled with it for life. ...

Hypo or hyper thyroid - Correct imbalance nat...

The glandular system Though we may be the members of a single famil...

How Can You Manage Blood Pressure By Nature C...

Blood Pressure - the name itself sounds like a life sentence. Once on ...

Nature’s Own Guide to Dealing with Menopaus...

Menopause is a natural process in a woman"s life. It should not be vie...

Understand Your Acidity & Help Yourself Natur...

Acidity is more than just those episodes of chest burn, and bitter tas...

Say Goodbye to Acidity Forever, Simply & Natu...

Lifestyle and dietary changes are effective tools to put an end to aci...

Keep Calm and Beat IBS Naturally with 8 Lifes...

When something isn"t right in your gut, it indicates something isn"t r...

Practical tips for handling fever in children...

Fever is the top most among the eliminations that are termed as acute ...

JUVENILE DIABETES - A RADICAL CURE IS POSSIBL...

There was a time when diabetes was rare among children. A man of 50 or...

Tackle Sleeplessness through Nature Cure

"Sleep, O gentle sleep! Nature's soft nurse, now have I frighte...

Nature Deficit Syndrome

You do a work out, sleep well and yet feel fatigued and listless for n...

Management of Sciatica through Natural Therap...

WHAT IS SCIATICA? Sciatica is a very common pain that starts in you...

What Causes PCOS & How To Prevent It?

In the last decade, PCOS has continued to haunt women of all age-group...

Motion sickness - Causes and natural manageme...

With the rapid growth in urbanization and due to acute pressure on lan...

NIPAH - A SUBSTANTIAL ANALYSIS (Aspects of ma...

In general, I avoid the regular following of Television News or Newspa...

Obesity - Cause and Natural Cure, Part 1

Obesity may be defined as an increase in body weight beyond the limita...

Cholesterol And Triglycerides - The Silent ...

Cholesterol and Triglycerides - The Silent KillersCholesterol and Trig...

Obesity - Cause and Natural Cure, Part 2

Lifestyle changes to get rid of obesity There is a mention of the w...

Natural cure of kidney stones

Normally, a person has two kidneys. The kidneys are bean- shaped organ...

Natural treatment of common cold (Coryza)

The common cold, which is varyingly described as "the elusive, ...

Food Cravings – Understanding the cause

Quoting JonathanSafranFoer-“Food is not rational. Food is cultur...

Food Cravings – Beat them with lifestyle ch...

Part 1of this blog series took a look at understanding the differ...

Natural cure for azoospermia induced infertil...

What is infertility? Infertility can be defined as the inability of...

Tonsils - Our first line of defense

We all know that the human body is more than the sum of its parts. Thi...

Natural cure of Haemorrhoids/piles

Dear health seeker . Persistent indulgence in unhygienic habits o...

Gallbladder - Is it Necessary?

This article focuses on a tiny organ tucked beneath the liver that not...

Cold and Cough – Nature’s healing mechani...

Irritated with the cold & cough that doesn"t seem to go away? They are...

Appendix - Demystified

In my previous article on tonsils, I described that as a lymph node to...

Raise your immunity against viruses & infecti...

A strong immune system lays down the foundation of a healthy body. Vir...

Learn to eat Clean Fresh and keep Viruses and...

Has the recent COVID-19 (Coronavirus) scare affected you too? Are you ...

This Is How To Save Your Family From Coronavi...

Worried about your family"s health and protecting them from coronaviru...

9 Natural Ways To Prevent & Cure PCOS

1 in 5 Women in India Suffer From PCOS ~ An estimate by experts PCO...

How A Natural Diet Helps In Relieving Autism

Nutrition & Plant-based diet for alleviating symptoms of autism 1 i...

10 Natural Eye Care Ways for Kids To Remove G...

With a digital world becoming a norm and an increasing amount of time ...

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

Acne - A holistic approach to cure it natural...

Introduction Acne is a skin condition that occurs when your hair fo...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

How to take Steam inhalation?

Steam inhalation is a very common naturopathic modality and is easy to...

GH pack (Gastro-hepatic pack) Naturopathy tre...

Introduction Health-conscious individuals all over the world are ta...

HOW TO CURE FUNGAL INFECTION ON SKIN NATURALL...

Fungal infections can affect anyone, nearly everyone gets in once in t...

Cure constipation naturally through Enema the...

What is a therapeutic enema? Water (or the prescribed liquid) is in...

World Hypertension Day | 10 Ways To Reduce Hi...

Smart and natural solutions to bring down your BP and keep it under co...

3 Golden Rules To Get Along Well With People

No man is an island and it is well established that we are social...

Foods To Avoid For Healthy Lungs

Lungs are an organ of elimination. We inhale oxygen and exhale carbon ...

Can Your Feelings About Sex & Sexuality Impac...

Sex is the very act that created us. Something that creates life is d...

ILL-EFFECTS OF NIGHTSHADE VEGETABLES ON YOUR ...

The term ‘Nightshade vegetables" is not very common, and their i...

How Does Health Of Your Organs Affect Your Em...

(From the book THE ASTHMA CURE by Tarika Ahuja) Macrobiotics is a s...

The Art Of Living Well & Being 'Truly' Fine

What is the most common response when people ask each other ‘how...

All About Anxiety & What It Really Means For ...

“Existence exists in the moment of pause. To experience it, obse...

Here's What You Need To Know About Mental Hea...

What Is Mental Health? Mental is an adjective that comes from mind, so...