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05:59 PM | 09-04-2024
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My throat becomes red and i get fever every 15-20days i visit the dr he gives me some medicines and tell its due to allergy but everytime same things happen due to which i am unable to do job also. What do i do?? He says if you go to AC and come to room temp den it will happen and many other reasons


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06:19 PM | 09-04-2024
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Hi Mansoor Kapadia, 

We can totally empathize with what you would be going through. It is our endeavor at Wellcure to guide people towards natural living and healing. Let us begin by understanding the Nature Cure perspective. 

Toxic ​​​​​​overload is the basic root cause of all diseases. Due to insufficient elimination of toxins (via kidneys, skin & lungs) the body gets clogged and the toxins cause inflammation of tissues resulting in frequent cough, cold & fever. Fever is the body’s natural mechanism to fight germs & purify blood. Our body has an internal thermostat and the ability to heal. Fever is there when the temperature of the body is risen to handle the toxemia linked crisis.

Here are some practices that will help you:

1. Fasting: Fasting is a sure way to speed up the elimination of toxins. It helps the body to rest and recover on a deeper level and allows the body to rest its digestive system while it works on cleansing and mending itself. Half-day fasting can be followed to give the body the much-needed digestive rest. One can break the fast at 1PM with fruits. Mainly the diet followed after that should include low-digestibility foods such as coconut water, lemon juice, or homemade fruit juice as needed, as well as fruits such as banana, apple, and pomegranate that are easier to digest. Avoiding animal-based sources, lentils, and grains is recommended because they are heavy to digest diets.

2. Sunbathing: Sun exposure boosts vitamin D production, which is essential for immune system function. Adequate vitamin D levels have been linked to a lower incidence of respiratory infections. It also relieves the symptoms of colds and coughs due to the natural warmth.

3. Wet Pack Therapy: A wet pack, also known as a cold compress, can be an efficient technique to reduce fever and relieve the discomfort associated with it. You can purchase it from here. OR, lay a damp cotton cloth on the individual’s forehead, neck, or other heated places and leave it on for 15 to 20 minutes.

4. Steaming: Steaming can be used to relieve congestion in the respiratory path. Adding a few drops of eucalyptus oil to water and allowing the steam to enter the nose can provide comfort.

We would recommend you to adopt a natural lifestyle. You can explore our Nature-Nurtures program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She/he will guide you on the diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws.

We wish you all the best for your good health!

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