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10:05 AM | 04-09-2019
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Healing from high uric acid, chronic cough and migraines using a plant-based diet

Suresh suffered from chronic cough, bronchitis, gout and severe migraines besides being overweight. Having tried to reduce weight a couple of times and unable to keep up, this time around drawing inspiration from friends and well-wishers, he embarked on his health journey with meticulous planning and succeeded. Read his inspiring journey here. Suresh C Sharma 63 years Sonipat, Haryana History of health problems Since 1994, I have been a chronic patient of high uric acid levels. I suffered from hellish, intolerable pain with inflammation mostly in my big toe, left or right, sometimes both. Yes, it was a case of gout. Whenever I suffered from the unannounced attack, I would resort to pain-killers and uric acid-lowering tablets. Since 2013 to be exact, this pain had started bothering me more frequently. The second ailment I suffered from had been bouts of coughing that would get more acute during winters. In 2016, I was diagnosed with acute bronchitis, which led to more all

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Cabbage-sprouts Pakode - Without Deep-frying

Easy pakode for kadhi. Can eat as a snack too!

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