Journey 
Nature helped me heal from Asthma, Thyroid, PCOD, Alopecia & Depression
Chaithra was suffering from childhood asthma, thyroid and post-natal depression. The death of her mother pushed her deeper into depression. With the help of lifestyle counselling from her cousin, she experienced magical healing from all these health conditions and PCOS & Alopecia too. She gained control over her life again. Here is her story. Chaithra 32 yrs, Math and Science Teacher Bangalore How it all began? I was suffering from asthma since childhood and was dependent on inhalers. In 2011, after my wedding, I moved to the US. I was eating a typical south Indian vegetarian diet. I had stopped working too and was leading a sedentary lifestyle which led me to gain weight. I didn't pay much attention to it, thinking it to be the usual post-marriage effect. I also started experiencing irregular periods. After a few tests as prescribed by gynecologist, I found out I had a thyroid issue and was prescribed with levothyroxine medication. In the midd
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Aligning With Nature Cured My Son's Asthma
Jugat was asthmatic since childhood. He & his parents had accepted that this is a lifelong condition & had learnt to live with it. But as he grew older, his mother became increasingly worried that how will he manage alone when he ventures out of town for higher cities. She began researching on the internet & talking to well wishers around to make changes in his diet. The results started showing pretty quickly. Today Jugat is free from asthma. He & his family are free from fear. Here is his story. Jugat Singh Lamba 21 years, Student Faridabad (Jugat's story as narrated by his mother Arvinder Kaur Lamba) Family history of asthma We are a family of four - me, my husband and my two sons. My elder one, Jugat, is 21 years old now and he was asthmatic. His asthma began when he was 5. Majority of the people in my maternal side are asthmatic and it has trickled down from generation to generation. So, we just knew that Jugat's asthma was genetic and we
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I overcame childhood asthma with the healing power of nature
Rohin had lived with asthma since his childhood. Medicines and inhalers were his constant companions. He suffered from wheezing, cold, cough, breathlessness and tried his best to keep things going. But, he then came across Wellcure and a chance conversation changed his entire life. He followed natural lifestyle and has since then, not taken any medicines or inhaler. Read his full story here. Rohin Kumar Pandya 54 yrs., Priest Omkareshwar, Madhya Pradesh My suffering since childhood I had been suffering from asthma since I was 8 yrs. old. Due to the chronic issue, I do not remember being off medication ever. It started with tablets and cough syrups. As I grew older, the intensity of asthma increased, and it interfered with my daily activities. I began using duolin inhaler, it is used when medications alone are not effective for asthma treatment and a combination of medicines and inhaler is needed. The asthma made me gain weight over time and increased my dependence on med
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My daughter’s liberation from asthma, through natural healing
Vrinda had a difficult childhood as she suffered from frequent asthma attacks. Hospitalization, frequent nebulization, fear of triggers from environment and certain foods kept her parents on their toes. Turning to Mother Nature and adopting Natural Foods brought in un-imaginable results. Today Vrinda is asthma-free; she lives a life of freedom and joy. Here is her heartwarming story. Vrinda Malhotra 13 years, Student New Delhi (Vrinda's story as narrated by her mother Pooja Malhotra) The never ending night The night of 7th May, 2010, will remain etched in my memory forever , for all the wrong reasons – my little four year old daughter was struggling to breathe; her nails had turned blue, her rosy cheeks were pale, her pink lips had lost their colour and there were dark circles under her eyes. She had been suffering of asthma since she was 11 months old, but this seemed like her worst attack. We immediately took her to her pediatrician. He said that we must rus
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Triumph Over Asthma - Living A Medicine Free Life!
Swatantra was an asthmatic since childhood. Acidity problems often gave her headaches. Her mother was her inspiration to lose weight and get rid of disease. She always believed in serendipity, she believes Divine put her in contact with people who healed themselves by adopting a natural lifestyle. She could establish a relationship with her mind, body and soul. She learnt that our body can heal ourselves. A healthy body is a temple of a beautiful soul. She also learnt to appreciate body's intelligence and to provide it what it needs. Her digestive issues & asthma were naturally cured. Here is her story. Swatantra Chhabra Kalra 43 years, Wellness Enthusiast & Creative Designer Gurgaon Asthma since childhood I was suffering from chronic disease of asthma. It was diagnosed at very early stage probably when I was four years old. I could not participate in any athletic
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I Connected With My Body, Overcoming Asthma & Digestive Issues Was A Bonus
Kavita was asthmatic since childhood. She's a film maker and her work requires her to travel a lot. Since the last few years she also started having digestive issues. She always thought it was due to her work profile, until she attended a natural living workshop conducted by The Health Awareness Centre, Mumbai. She could establish a relationship with her body, she learnt to appreciate body's intelligence and to provide it what it needs. Her digestive issues & asthma were naturally cured. Here is her story. Kavita Bahl 49 years, Filmmaker & Co-founder: Quark Workshops Delhi Asthma since childhood I have been asthmatic ever since I can remember, probably since I was eight years old. Initially, it was a seasonal thing affecting me during change of season, typically during spring or autumn in Delhi. I do remember missing a lot of classes at school due to this ailment. For years, I managed it with homeopathy and later had to resort to inhalers. Like others, I
Journey 
Asthma, Gall bladder stones, Cravings & more – Won over by Mother Nature’s Blessings
Preyash's story is yet another example of how making simple lifestyle changes and living in sync with nature makes it possible to move from illness to wellness. Preyash suffered from chronic asthma from an early age and developed gall stones later in life. He had a very strong craving for sugar so much so that he could eat sweets as a full meal. Read on his journey to know how he reclaimed his health, naturally! Preyash Mishra Wellness Trainer & Digital Marketer Delhi 1.Asthma and respiratory issues My health journey began with my introduction to yogic practices, in 2003, almost a decade and a half ago, when my suffering from asthma got worse. My breathing problem had surfaced in middle childhood stage, when I moved from village to town. I was diagnosed to be allergic and with time the conditioned worsened. As I grew older I became dependent on inhalers and had to be admitted in case of a severe attack. Serious breathing problem and the infections in winters an
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Plant based diet healed me from respiratory, skin, digestive & low immunity issues
Dr Saravanan suffered from recurring health issues all through his childhood and even into adulthood. His self-motivation to find natural ways of healing himself took him through a long journey of exploring, till he learnt about whole plant-based foods. He now lives an illness free life and believes that food is the best medicine. Read his story here. Dr R Saravanan, BHMS, PGDHSC, CLM Nutrition and Lifestyle Medicine Consultant, Nagercoil, Tamilnadu Unhealthy Childhood Since childhood, I had been suffering from several health issues such as allergies, asthma, frequent tonsil infection, weak digestion and skin problem. I had to consume lots of conventional medications continuously and I had missed many happy days of my childhood due to ill health. I was on inhalers and steroidal medications as the asthma attacks were severe. I had also received alternative medical treatments at various stages apart from conventional medications. It has been a dream since my childhood to fi
Journey 
My freedom from back pain & respiratory issues
Shreelalitha suffered from repeated respiratory issues of cold, cough,asthma and bronchitis. Later on she developed back pain too. Repeated visits to the doctor and taking antibiotics was the norm. Living alone, she was worried about her health issues. After attending a health talk, she decided to overhaul her diet and added fruits, vegetables, veg juices and subtracted dairy from her diet. Today she breathes free, lives pain free and has made peace with her life. Read her heartwarming story here. Shreelalitha 51 years, School teacher Bangalore My background of health issues Asthma I grew up in the Malnad region near Hassan in Karnataka. It used to be very cold and I believe I first developed asthma and bronchitis there. In 1995, we moved to Bangalore. Bangalore has a reputation of being an asthmatic city and my condition got aggravated. My father was also a heart patient. The tensions on the home front used to increase my episodes of wheezing. Going to the docto
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My breast cancer journey & freedom from a plethora of health issues
Diagnosed with a rare occurrence of male breast cancer in 2005, Satish was looking for ways to cure himself. He learnt about the healing powers of food through inspirational people on the internet. He made changes in his food choices and experienced transformation in his health. Not just cancer, all his long-standing health challenges were taken care of. Read his phenomenal story below. Satish Sharma 64 years, ex-IndianEconomic Service, ex-Indian Audit & Accounts Service, Musician & Health Coach Delhi Losing my mother My first exposure to chronic ailments was when my mother was detected with stage-3 ovarian cancer in Dec' 2001, at the age of 71. She was put on the conventional allopathic cancer treatment. We desperately tried looking around for other options because her condition was deteriorating, but we couldn't find much help. In less than 2 years, in Aug 2003, she lost her battle for life. My mother was a beautiful person. Losing her was a big emotional
Journey 
Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but
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Curing multiple chronic illnesses and losing 45 kgs by following nature’s diet
Deborah Wood was living a life with a plethora of diseases. Hyperthyroidism, fibromyalgia, arthritis, IBS, anxiety, depression, PCOS, obesity and even UTIs. Unfortunately, the list did not end here. She was also bogged down by kidney stones, heartburn, reflux, insomnia, incontinence and plantar fasciitis. But her life took a complete turn when she began with simple but effective changes: consuming whole, raw, plant-based, nutrient-packed foods. Read her inspiring journey here. Deborah Wood 49 years, Phlebotomist Ohio Early health issues I remember clearly that I felt sickly throughout my growing up years. At the age of 12, I was diagnosed with bursitis in both shoulders. I could not lift my arms beyond my rib cage. It was quite unusual for a young child like me to have such an issue. Junk food like cookies and other bakery items and meat were part of my staple diet. I decided to opt for a healthy way of eating by using frozen and canned food. Though it did help
Journey 
Liberation from Diabetes, Blood pressure, Thyroid & Obesity Through Natural Lifestyle
Mayavi Khandelwal was obese and a chronic diabetes patient. Despite being a multi-talented person and owning a flourishing chocolate business, she led a painful life as she struggled with multiple health issues. She consulted a natural health practitioner and made lifestyle changes, this turned out to be a turning point in her life. She got rid of all her ailments and excess weight. She has been leading a healthy, medicine-free life. Read on to know her inspiring story! Mayavi Khandelwal 56 years, Entrepreneur Mumbai My health condition was hitting rock bottom This was way back on 2013, it was past 10.25 pm on a rainy July night! I wondered if I should call this diabetes reversal doctor so late. The meeting with my family physician hadn't been very nice and he had said I should go straight to the hospital. He said if I did not, I ran the risk of a stroke! My fasting sugar was 290 and post lunch was 370. My blood pressure was 200/110. I was terrified when he told
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My Body Won Me Freedom From Allergies And Respiratory Issues
Smitha suffered from frequent cold and cough and allergies since childhood. Medications were the usual answer to address these. In 2010, suffering from severe eczema and obesity, her health hit rock bottom. Desperate for answers and long term relief, she went to an acupressure healer in 2012. Here, for the first time, she learnt about the body's innate healing mechanism, and the action needed to support this healing. Smitha made changes in her food and overall lifestyle. She overcame not only her own health issues but that of her daughter too. Here is her heart-warming journey from illness to wellness naturally! Smitha Hemadri 40 years, Program manager with an MNC Bangalore As a child, I would suffer from lot of respiratory issues but these were not life-threatening. I grew up in an environment where medications were freely available, covered by my father's medical benefits. So typically whenever we would fall sick, popping pills was very common; in fact we would ge
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I took care of cysts & fibroids naturally
Pooja was struggling with cysts and fibroids. A painful surgery and medicines also couldn't give her permanent relief. A family member inspired her to explore healing through nature. Pooja learnt about the body's self healing powers and made changes in her life. Soon enough she experienced the miracle of regaining her health naturally. Read her inspiring story here. Pooja Malhotra 42 years, Cyber Security Expert Delhi Cysts and surgery, yet no respite I started having bloating and severe abdominal pains, especially prior to and during my menstrual cycle in 2013, I was 37 years old then. Not being able to bear it anymore, I went to the hospital. After a full body check up, I was told I had ovarian cysts, uterine fibroids with inflammation and infection in the uterus linings. I was given some pain killers, but the pain still continued. Then, in 2014, my gynecologist advised laparoscopy (for removal of cysts and fibroids) since the cyst in my left ovary had grow
Journey 
A dog’s journey to good health, on a whole plant based diet.
Can dog's do well on a wholly plant based diet? In this endearing story, read on to know how a dog experienced miraculous recovery from tic fever, enlarged spleen and liver and is now thriving with a whole food plant based diet. Ronnie Mixed breed Cocker Spaniel 9 years, Mumbai. (Story of Ronnie as narrated by his human companion Dr . Rashmi Menon) This is the story of my dog Ronnie, a mixed breed Cocker Spaniel. 9 years ago, Ronnie came into our lives as a 2 month old puppy, gifted to us by son's friends on his 10th birthday. Being an animal lover, I was happy, but still skeptical about bringing him up in an apartment. But I knew my son was lonely and needed a companion. So, although it was a selfish reason, we opened our home and hearts to Ronnie. He has his own mind In those days, there was not much variety of dog food available and the vet asked me to give him Farex. He never liked it and was always inclined to eat the normal cooked food whic
Journey 
If She Can, You Can: Cancer Recovery Story-Nature Cure Based Healing from Colon Cancer
Moumita Chowdhury Sarkar came from a loving family and was living a normal life till a diagnosis of colon cancer shook her world and changed her as a person. Battling odds, family tragedies and multiple rounds of chemo, it revealed her inner strength, the importance of faith and loving people who were there for her. Read her inspiring story of resilience and courage. Moumita Chowdhury Sarkar 36 years, Housewife Kolkata It was the first day of 2019. All of us at home were preparing to welcome in the new year. I noticed a slight back pain which, by the next day, had moved to my lower abdomen. I ignored it, charting it up to period pains. However, within a day, I started looking very blood drained and pale. I felt nauseous and lost bladder control. My concerned family immediately rushed me to the hospital and numerous tests were done but the problem was unclear. By 6th January, it had gotten so bad that no hospital wished to take me in. My husband was runni
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